![background image](http://html1.mh-extra.com/html/flow-fitness/now-ht2-5/now-ht2-5_user-manual_2307791050.webp)
50 - Manual NOW HT2.5
4. Use
Preprogrammed workout
With the preprogrammed programs you can choose one of the 12 training profiles.
1.
Select
PROGRAM
in the main menu by rotating the
selection knob
, confirm by
pressing the
selection knob.
2.
Set one of the 12 profiles (P1-P12) by rotating the
selection knob
, confirm by
pressing the
selection knob.
3.
Set the training time by rotating the
selection knob
, confirm by pressing the
selection knob.
4.
Start the training session by pressing the
START / STOP
button.
During a training session you are able to change the resistance level by rotating the
selection knob.
User program
With the user program you are able to setup different training profiles and safe them
to the computer.
1.
Select
USER PROGRAM
in the main menu by rotating the
selection knob
, confirm
by pressing the
selection knob.
2.
Every program is build with 20 columns. For every column a resistance level can
be set. Change the resistance by rotating the
selection knob
. By pressing the
selection knob
you can switch between columns.
3.
If you have finished building the program press the
selection knob
for 4 seconds.
4.
Set the training time by rotating the
selection knob
, confirm by pressing the
selection knob.
5.
Start the training session by pressing the
START / STOP
button.
During a training session you are able to change the resistance level by rotating the
selection knob.
Summary of Contents for NOW HT2.5
Page 1: ...www flowfitness nl Gebruiksaanwijzing Manual...
Page 25: ...Gebruiksaanwijzing NOW HT2 5 25 4 Gebruik...
Page 32: ...www flowfitness nl en Manual...
Page 55: ...Manual NOW HT2 5 55 4 Use...
Page 62: ...62 NOW HT2 5 Notities Notes...
Page 63: ...NOW HT2 5 63 Notities Notes...
Page 64: ...NOW HT2 5 www flowfitness nl...