Fitness and Exercise
Choose to automatically track exercise, or to track activity with the Exercise app
and set goals based on distance, time, or calories.
Sync Inspire HR with the Fitbit app and share your activity with friends and family,
see how your overall fitness level compares to your peers, and more.
Track your exercise automatically
Inspire HR automatically recognizes and records high-movement activities at least
15 minutes long—including run, elliptical, and swim. Sync your device to see basic
stats about your activity in your exercise history.
For more information, see
.
Track and analyze exercise with the Exercise app
Track specific exercises—such as run, bike, or weights—with the Exercise app on
Inspire HR to see real-time stats, including heart-rate data, calories burned, elapsed
time, and a post-workout summary on your wrist. For complete workout stats, and
route and pace information if you used GPS, review your exercise history in the
Fitbit app.
Note: The connected GPS feature on Inspire HR uses the GPS sensors on your
nearby phone.
GPS requirements
Connected GPS is available for all supported phones with GPS sensors. For more
information, see
.
To use connected GPS:
32
