1. Turn on Bluetooth and GPS on your phone.
2. Make sure the Fitbit app has permission to use GPS or location services.
3. Make sure connected GPS is enabled on Inspire HR (open the Settings app >
Phone GPS).
4. Follow the steps below to track an exercise. Keep your phone with you during
the workout.
Track an exercise
To track an exercise:
1. On your tracker, open the Exercise app
.
2. Swipe to find an exercise, and tap to choose it.
3. Tap the play icon
to begin the exercise, or swipe up to set a goal for time,
distance, or calories, depending on the activity.
4. When you're done with your workout or want to pause, press the button.
(Press the button again and tap Finish to end the workout.)
5. Swipe up to see your workout summary.
6. Press the button to close the summary screen.
Note:
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Inspire HR shows 3 real-time stats of your choice. Swipe the middle stat to see
all of your real-time stats. You can adjust the stats you see in the settings for
each exercise.
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If you set an exercise goal, your tracker vibrates when you’re halfway to your
goal and when you reach the goal.
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