Wear Inspire HR
Place Inspire HR around your wrist. If you need to attach a different size wristband,
or if you purchased an accessory wristband, see the instructions in
.
Note that the clip accessory isn't designed to fit Inspire HR.
Placement for all-day wear vs exercise
When you're not exercising, wear Inspire HR a finger's width above your wrist
bone.
For optimized heart-rate tracking while exercising:
l
Try wearing Inspire HR higher on your wrist during exercise for an improved
fit and more accurate heart-rate reading. Many exercises, such as bike riding
or weight lifting, cause you to bend your wrist frequently, which can interfere
with the heart-rate signal if the tracker is lower on your wrist.
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