16
WARNING
:
Never operate this rower without feet properly secured in Foot-
straps, or without the sliding portion of the Slider Footplate locked into position!
Slider Footplate
The Slider Footplate is designed to fit a wide range of foot sizes, and is very simple
to use.
To adjust, lift the top of the sliding portion of the footplate and slide up or down. The
numbers 1-6 represent a guideline from which the proper length can be determined.
Secure the plate onto the mounting pegs and push down firmly to lock into position.
Tighten the Footstraps securely and begin your workout.
To adjust, lift and slide
Mounting pegs
Footstrap
