2
1. The Fluid Rower can stand vertically for storage. Make sure a secure
location is chosen, such as in the corner of a room.
2. Keep hands and fingers away from moving parts, as indicated by the
warning sticker on the mainframe of your machine.
CAUTION
Training with the Fluid Rower
1. As with any piece of fitness equipment, consult a physician before
beginning your Fluid Rower Exercise Program.
2. Follow instructions provided in this manual for correct foot position
and basic rowing techniques.
3. For detailed rowing techniques refer to our international website at
www.firstdegreefitness.com
Summary of Contents for DaytonaChallenge AR
Page 1: ...Owners Manual ...