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or email [email protected] Dyaco Canada Inc. © 2014
13
LCD DISPLAY INSTRUCTIONS
PROGRAM:
Display programs for selection during setup, from P1 to P12. Displays the
selected program during exercise.
TIME:
Displays the time. Counts upward from one second to 99:59 minutes. Counts
down from preset value.
SPEED/RPM:
Displays the current speed from zero 99.9 miles per hour, or RPM from zero to
999 RPM. Press the
MODE
button to select the display of SPEED or RPM.
DISTANCE:
Displays the distance from zero to 999.9 miles.
CALORIE/WATT:
Displays the calorie consumption from zero to 999.9 WATT.
Press the MODE button to select the display of CAL or WATT.
NOTE:
The calories and watt readouts are an estimate for an average user.
It should be used only as a comparison between workouts on this unit.
AGE:
When you select the Heart Rate Control Programs, P11 or P12, you must input
your
TARGET H.R.:
age. This value affects only the Heart Rate Control
Programs. Press the
SET
button until the AGE/TARGET H.R. display is
flashing and uses the
“▲ / ▼” buttons to input your age. When the Heart Rate
Control Programs, P11 or P12, are selected, the target heart rate value will be
shown during exercise.
HEART RATE:
Displays heart rate in beats per minute from 40 to 240 beats per minute.
To display the heart rate, you must grasp the Pulse sensors on both sides of
the handrail, one in each hand. The heart symbol
“♥” will begin flashing when
the computer senses your heart rate. Your heart rate will be displayed
approximately five (5) seconds after the heart icon is displayed. If you do not
place your hands correctly and 60 seconds passes without a heart rate
reading, the computer will turn off the heart rate circuit. If this occurs, press the
MODE
button to restart the heart rate circuit, place your hands back on the
Pulse Sensors correctly, and the heart rate readout will appear.
PROGRAM DESCRIPTIONS
This computer contains 12 different programs. You can preset the program time and the computer will
divide the time chosen into 10 intervals. If you do not set the programs time in advance, the computer
will default to a 30 minute workout time.
MANUAL PROGRAM:
P1 is a manual program allowing the user to full manual
control of the workload. Use the
“▲” button to increase
load. Use
the “▼” button to decrease the load.
