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Customer Service 1-888-707-1880 
or email [email protected]                                     Dyaco Canada Inc. © 2014 

19 

PARTS LIST 

KEY NO. 

PART NO. 

DESCRIPTION 

QTY

 

89601 

Front frame 

89602

 

Rear frame 

89603

 

Upright 

89604

 

Handlebar 

89605

 

Seat support post 

89606

 

Back cushion support post 

89607

 

Stationary  handlebar 

89608

 

Front stabilizer 

89609

 

Rear stabilizer 

10 

89610

 

Chain cover bracket 

11 

89611

 

Crank arm 

12 

89612

 

Belt pulley 

13 

89613

 

Magnet 

14 

89614

 

Drive belt 

15R 

89615R

 

Pedal (right) 

15L 

89615L

 

Pedal (left) 

16 

89616

 

Magnetic flywheel 

17 

89617

 

Belt adjuster 

18 

89618

 

Nut 3/8"x26Wx4H 

19 

89619

 

Nut 3/8"x26Wx7H 

20 

89620

 

Spring 

φ

17x

φ

2.3X75L 

21 

89621

 

Bolt M10x40L 

22 

89622

 

Sleeve 

23 

89623

 

Idler wheel 

24 

89624

 

Nut M10x7H 

25 

89625

 

Bolt M8x20L 

26 

89626

 

Washer 

27 

89627

 

Nylon nut M8 

28 

89628

 

Idler wheel bracket 

29 

89629

 

Transportation wheels 

30 

89630

 

Curve washer M6 

31 

89631

 

Rear stabilizer end cap 

32 

89632

 

Computer w/motor cable, hand pulse wire 

33R 

89633R

 

Chain guard (right) 

33L 

89633L

 

Chain guard (left) 

34 

89634

 

Machine screw M4x25L 

35 

89635

 

Leveling cap M8 

36 

89636

 

Bearing assembly 

 

Summary of Contents for 16516896

Page 1: ...RECUMBENT CYCLE OWNER S MANUAL Model No 16516896 Recumbent Cycle CAUTION You must read and understand this owner s manual before operating unit Keep this manual for future reference...

Page 2: ...NTENTS Manufacturer s Limited Warranty 2 Safety Precautions 3 Before you begin 4 Pre assembly Check List 5 Hardware Packing List 6 Assembly Instruction 7 11 Monitor Instruction 12 15 User Direction 16...

Page 3: ...tability of fitness for particular purpose are limited in duration to the first 12 months from date of purchase All other obligations or liabilities including liability for consequential damages are h...

Page 4: ...y scratch or damage the surface of your floor 6 No changes must be made which might compromise the safety of the equipment 7 It is recommended to have a minimum of 2 safe clearance around the exercise...

Page 5: ...enefit read this manual carefully before you use the exercise bike If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product mode...

Page 6: ...ame 1 8 29 Front stabilizer w transportation w heels 1 9 Rear stabilizer 1 31 End caps 2 4 59 80 Handlebar w hand pulse sensor hand pulse wire 1 7 78 Stationary handlebar w foam grips 1 55 Back cushio...

Page 7: ......

Page 8: ...ial Refer to the parts list for help to identify the parts It will take two people to assemble your unit Note If a part is not in the hardware kit check to see if it has been preassembled To avoid dam...

Page 9: ...stabilizer 9 assembly 4 Connect the front section system cable 73 of the main frame 1 to the rear section system cable 81 of the rear frame 2 5 Insert the front frame 1 into the rear frame 2 and tight...

Page 10: ...he seat support frame 5 and secure with two allen head bolts 90 two curve washers 52 and two spring washers 48 3 Insert the hand pulse wires 82 into the socket of the rear section system cable 81 of t...

Page 11: ...pright 3 and secure with two carriage bolts 57 two curve washers 52 two spring washers 48 and two cap nuts 53 4 Attach the water bottle holder 37 to the two screw holes of the upright 3 and secure wit...

Page 12: ...s of the crank arms 11 3 Plug the adaptor 38 into the socket of the power cable 39 located on the front chain cover of the recumbent bike Plug the adaptor 38 into a wall electrical outlet NOTE The ped...

Page 13: ...g a program SET Press to confirm the selected programs P1 to P12 Press the SET button to select the values of the various settings START STOP Press to start the selected program Press the START STOP b...

Page 14: ...e buttons to input your age When the Heart Rate Control Programs P11 or P12 are selected the target heart rate value will be shown during exercise HEART RATE Displays heart rate in beats per minute fr...

Page 15: ...oal and P12 is programmed to use 85 of your maximum heart rate as your target heart rate zone workout goal therefore P11 will be a less intense workout than P12 As you exercise the program will monito...

Page 16: ...workout time 30 minutes to cycle run the program profile 3 The computer will count down from the program time that you set When the timer counts down to zero the computer will alert you with an audibl...

Page 17: ...To adjust the pedal straps first pull the ends of the straps off the tabs on the pedals Adjust the straps to the desired position and then press the ends of the straps onto the tabs HOW TO MOVE THE E...

Page 18: ...ligned with the sensor Loosen but do not remove the screw 72 Slide the sensor slightly towards the magnet Make sure that the magnet will not hit the sensor Retighten the screw 72 Turn the pulley for a...

Page 19: ...Customer Service 1 888 707 1880 or email customerservice dyaco ca Dyaco Canada Inc 2014 18 DIAGRAM...

Page 20: ...belt 1 15R 89615R Pedal right 1 15L 89615L Pedal left 1 16 89616 Magnetic flywheel 1 17 89617 Belt adjuster 2 18 89618 Nut 3 8 x26Wx4H 2 19 89619 Nut 3 8 x26Wx7H 2 20 89620 Spring 17x 2 3X75L 1 21 896...

Page 21: ...6 50 89650 Spring washer M10 7 51 89651 Carriage bolt M8x75L 2 52 89652 Curve washer M8 6 53 89653 Cap nut M8 4 54 89654 Seat 1 55 89655 Back cushion 1 56 89656 Cross head screw M6x15L 7 57 89657 Carr...

Page 22: ...hand pulse wire 2 81 89681 Rear section system cable 1 82 89682 Hand pulse connected wire 1 83 89683 Middle section system cable 1 84 89684 Allen head bolt M10x20L 4 85 89685 Allen head bolt M10x53L 3...

Page 23: ...g unit Monitor not working properly Replace monitor No tension Gear box wire not connected Securely connect the gear box wires into the extension gear box wire Magnetic flywheel not working properly R...

Page 24: ...ical fitness It is the efficient functioning of the heart and lungs Aerobic Fitness The largest amount of oxygen that you can use per minute during exercise is called your maximum oxygen uptake MVo2 T...

Page 25: ...gh to strain your heart Your initial level of fitness is important in developing an exercise program for you If you are starting off you can get a good training effect with a heart rate of 110 120 bea...

Page 26: ...ts reserves You will enjoy your program more and feel better for it Muscle Soreness For the first week or so this may be the only indication you have that you are on an exercise program This of course...

Page 27: ...hould be performed after 3 5 minutes of low intensity aerobic activity or callisthenic type exercise Movements should be performed slowly and smoothly with no bouncing or jerking Move into the stretch...

Page 28: ...Customer Service 1 888 707 1880 or email customerservice dyaco ca Dyaco Canada Inc 2014 27...

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