3
Contents
Product Box Contents .......................................................................................................................... 8
Optional Accessories and Replacement Parts ..................................................................................... 9
Notations Used in the Documentation .................................................................................................. 9
Product Buttons.................................................................................................................................. 10
Screen Icons ...................................................................................................................................... 11
Heart Rate Zone Icons ....................................................................................................................... 13
Smartphone Notification Icons ........................................................................................................... 15
Configuring the Watch Using the Buttons ...................................................................................... 24
Configuring the Watch Using a Smartphone.................................................................................. 26
Acquiring a GPS Signal ...................................................................................................................... 28
Connecting the Device to a Smartphone Using Bluetooth.................................................................. 29
Measuring Your Heart Rate................................................................................................................ 30
Calculating Your Stride Length........................................................................................................... 32
Enabling Smartphone Notifications .................................................................................................... 32
Adjusting the Device Display .............................................................................................................. 34
Adjusting the Watch Face and Background Settings ..................................................................... 34
Adjusting the Backlight Settings .................................................................................................... 35
Adjusting the Sound and Vibration Settings ....................................................................................... 36
Locking and Unlocking the Watch Buttons ......................................................................................... 37
Displayable Workout Measurements............................................................................................. 38
Starting Workout Measurement ..................................................................................................... 41