3
1.
Read all instructions in this manual and all
warnings on the dumbbell bench before
using the dumbbell bench. Use the dumbbell
bench only as described in this manual.
2.
It is the responsibility of the owner to ensure
that all users of the dumbbell bench are ade-
quately informed of all precautions.
3.
The dumbbell bench is intended for home
use only. Do not use the dumbbell bench in a
commercial, rental, or institutional setting.
4.
Keep the dumbbell bench indoors, away from
moisture and dust. Place the dumbbell bench
on a level surface, with a mat beneath it to
protect the floor or carpet.
5.
Make sure that there is enough clearance
around the dumbbell bench to mount, dis-
mount, and use it.
6. Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
7. Keep hands and feet away from moving parts.
8.
Keep children under 12 and pets away from
the dumbbell bench at all times.
9.
Always wear athletic shoes for foot protec-
tion while exercising.
10. The dumbbell bench is designed to support a
maximum user weight of 300 pounds and a
maximum total weight of 410 pounds. Do not
use the dumbbell bench with more than 110
pounds of weight.
11. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
12. The decals shown below have been placed
on the dumbbell bench. If a decal is missing
or illegible, call the toll-free telephone num-
ber on the front cover of this manual and
request a free replacement decal. Apply the
decal in the location shown.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precautions
before using the dumbbell bench.