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1.

Read all instructions in this manual before
using the strength bench. Use the strength
bench only as described in this manual. 

2.

It is the purchaser’s responsibility to ensure
that there is enough space around the
strength bench for the intended exercise. Do
not crowd the strength bench.

3.

Using the three 9/16” anchor holes to pro-
vide maximum stability, the strength bench
must be anchored to the floor where required
or whenever possible.

4.

It is the responsibility of the owner to ensure
that all users of the strength bench are ade-
quately informed of all precautions.

5.

All users of the strength bench should be
instructed to report any injury or strength
bench irregularity to facility staff immediately.

6.

Make sure all parts are properly tightened
before each use of the strength bench.
Replace any worn parts immediately. 

7.

Use the strength bench only on a level sur-
face. Cover the floor beneath the strength
bench to protect the floor.

8.

Always wear athletic shoes for foot protec-
tion while exercising.

9.

Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength bench when it is in use.

10. Keep children under 12 and pets away from

the strength bench at all times.

11. The strength bench is designed to support a

maximum user weight of 350 pounds, a maxi-
mum of 600 pounds of weight, including a
barbell (not included), and a maximum total
weight of 950 pounds. 

12. Always exercise with a partner. Your partner

should be ready to catch the barbell if you
cannot complete a repetition.

13. If you feel pain or dizziness at any time while

exercising, stop immediately and begin cool-
ing down.

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product. 

WARNING: 

To reduce the risk of serious injury, read the following important precautions

before using the strength bench.

IMPORTANT PRECAUTIONS

 

Summary of Contents for GZFW21411

Page 1: ...s manual before using this equipment Save this manual for future reference GZFW21410 LA Model No GZFW21411 Serial No Write the serial number in the space above for future reference Serial Number Decal QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts we will guaran tee complete satisfaction through direct a...

Page 2: ...TABLE OF CONTENTS 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ADJUSTMENTS 5 MAINTENANCE 6 PART LIST 7 EXPLODED DRAWING 8 WARRANTY TERMS AND CONDITIONS 9 ORDERING REPLACEMENT PARTS Back Cover ...

Page 3: ...ways wear athletic shoes for foot protec tion while exercising 9 Keep hands and feet away from moving parts Do not lean on or rest your hands on the strength bench when it is in use 10 Keep children under 12 and pets away from the strength bench at all times 11 The strength bench is designed to support a maximum user weight of 350 pounds a maxi mum of 600 pounds of weight including a barbell not i...

Page 4: ...ngth bench will help you to achieve the specific results you want For your benefit read this manual carefully before using the strength bench If you have additional questions please call our Customer Service Department toll free at 1 800 201 2109 Monday through Friday 8 a m until 5 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number bef...

Page 5: ...t Push down on the seat near the frame to slide it to the desired height Lower the front end of the seat Make sure the seat lock reengages in the new position Rack Long Storage Bar Short Storage Bar Seat Frame Lift this end ADJUSTMENTS STORING WEIGHT Store unused weights on the storage bars Note The diagram shows the suggested location for storing weights 25 lb weights 35 and 45 lb weights 5 and 1...

Page 6: ... a clean water damp ened cloth Repeat if necessary using a soft bristle brush Optional method for difficult stains Rub the area gently using a soft cloth damp ened with rubbing alcohol Rinse thoroughly using a water dampened cloth to remove alcohol residue CAUTION When using any cleaning product try it first in an inconspicuous place to ensure there is no damage to the material Follow directions a...

Page 7: ... 1 Right Upright 4 1 Backrest 5 1 Seat 6 2 Long Weight Tube 7 2 Short Weight Tube 8 10 Bumper Ring 9 2 3 8 x 4 Non patch Bolt 10 4 3 8 x 1 Non patch Bolt 11 4 1 2 x 1 Bolt 12 2 1 2 x 3 Bolt 13 2 1 2 x 1 1 4 Bolt 14 4 1 2 Washer 15 1 Bungee Cord 16 4 3 8 x 1 Flat Head Screw 17 1 Seat Frame 18 1 Seat Stop 19 2 Wire Tie 20 2 3 8 x 1 2 Flat Head Bolt 21 8 1 2 x 3 1 2 Bolt 22 1 Left Frame 23 1 Right Fr...

Page 8: ...8 10 1 23 4 5 7 7 7 8 8 9 9 11 11 11 15 17 18 14 14 16 16 19 20 14 14 12 13 21 21 3 2 12 13 22 8 6 8 8 6 8 21 EXPLODED DRAWING Model No GZFW21411 R0204A ...

Page 9: ... caused by unautho rized service misuse accident negligence improper assembly or installation debris resulting from any destruction activities in the Product s environment rust or corrosion as a result of the Product s location alterations or modifications without written authorization or by failure on your part to use operate and maintain the Product as set in your owner s manual will void this w...

Page 10: ... Insure the Product 5 Include a letter explaining the defect or problem and a copy of your proof of purchase if you believe the service is covered by warranty Exclusive Warranty FreeMotion Fitness Inc is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the Product or damages with respect to any eco nomic loss los...

Page 11: ...me excluding holidays To help us assist you please be pre pared to give the following information The MODEL NUMBER of the product GZFW21411 The NAME of the product EPIC STRENGTH INCLINE BENCH strength bench The SERIAL NUMBER of the product see the front cover of this manual The KEY NUMBER and DESCRIPTION of the part s see the PART LIST and EXPLODED DRAWING on pages 7 and 8 of this manual ORDERING ...

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