background image

5

EN

BuTToNs AND FuNCTIoNs

sTop

Press STOP to pause the functions during your exercise program. All the data on the display will freeze. Press START 
to resume the program and all the data displayed will continue until the program has finished. If the STOP button is 
pressed twice, all the data will return to 0 and the computer will return to POWER ON status.

sTArT

Press START 

 to begin your exercise.

ENTEr

Press ENTER to confirm the setting of program.

MoDE

Switches the LED window display information between SPEED / TIME / DISTANCE / CALORIES and  
PM / WATTS / PACE / PULSE.

spEED

Displays current exercise speed.

CALorIEs

Count up: this measures total calories burned during exercise.
Count down: if you have set the number of calories, the computer will count down from that preset number down to 
zero. This data is a guide and should not be used for medical assessment. Please note when setting a target this is in 
blocks of 10 from 0 to 990.

TENsIoN (rEsIsTANCE)

Displays the current resistance WATT from 25 to 400.

DIsTANCE

Count up: this measures the total distance from 0 to 99.9 km/mile.
Count down: if you have set the target distance, the computer will count down from that preset distance down to 
zero as soon as you start exercising.

WATT

This displays your current wattage output. 

TIME

Count up: the computer measures total exercise time from 16:00 up to 99:00.
Count down: if you have set the target time, the computer will count down from that preset time down to 0:00.

QuICK sTArT 

When the bike is in the POWER ON status, press the START 

 button to activate the QUICK START program. The TIME, 

DISTANCE and CALORIES will count up when you start exercising.

Summary of Contents for CT 20 PRO

Page 1: ...EN Computer Manual...

Page 2: ...www energetics eu...

Page 3: ...eference ENERGETICS can not guarantee for mistakes occurring due to translation or change in technical specification of the product Wherever pictograms are used they may differ from your product it s...

Page 4: ...www energetics eu 4 Computer Instructions A LOAD DENSITY C TIME WATTS E UP G MODE I CALORIES PULSE K DOWN M ENTER B SPEED RPM D PRESET PROGRAMS F STOP H DISTANCE PACE J PRESET PROGRAMS L START...

Page 5: ...s the computer will count down from that preset number down to zero This data is a guide and should not be used for medical assessment Please note when setting a target this is in blocks of 10 from 0...

Page 6: ...ing ML 2 Press the or buttons to switch between ENGLISH ML and METRIC KM then press the ENTER button to con firm the selection and return to POWER ON status P1 TO P12 PROGRAMS SELECTION PROCEDURE P1 M...

Page 7: ...NTERVAL Profile If the user sets the workout time for more than 20 minutes the computer will average the workout time into 20 sec tions as the following Resistance Profile table shows i e input 40 min...

Page 8: ...25 185 225 185 225 185 225 185 225 L 10 205 245 205 245 205 245 205 245 205 245 205 245 205 245 205 245 205 245 205 245 L 11 225 265 225 265 225 265 225 265 225 265 225 265 225 265 225 265 225 265 225...

Page 9: ...0 HRC INTERVAL button the display will show the default user profile Input the user profile then the TIME display will show a blinking 30 00 Presses the button to adjust the workout time then press EN...

Page 10: ...the set up for the first minute of resistance press the MODE button The second line of the LOAD DENSITY display will start blinking Follow the same procedure to set up the entire program When the prog...

Page 11: ...years old and want to train for the target Fitness 220 25 195 70 of 195 136 5 80 of 195 156 Your target heartrate should be between 136 5 and 156 beats per minute Note This information is for your ref...

Page 12: ...ue de la Gare 4924 Hautcharage Luxembourg IIC INTERSPORT International Corporation GmbH Woelflistrasse 2 3006 Berne Switzerland Copyright ENERGETICS 2013 Manual Version 1 1 Product Model 217595 Manual...

Reviews: