Console Screen Overview
Take a few moments to review the console Touch Screen layout.
16
STAR
Press the STAR
button to enter the
Quick Start Mode
.
ENTER
In
Start Program Mode,
the ENTER
button is used to go to
Workout Main
Manual Mode.
In
Workout Main Manual Mode
, the ENTER
button is used to confirm the program/
values you set.
PAUSE
During
Exercise Modes
, the PAUSE
button is used to pause the program time &
workout data. You can press the ENTER button to resume the program. If the PAUSE
button is pressed twice within 2 seconds, it will end the
Exercise Mode
and go to
Workout Summary
.