Endurance B2R, User Manual

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10
CALORIES
The CALORIES display will show the approximate number of calories you
burn during your workout. You can also program your bike to notify you
when you have burned a specific number of calories.
To program a Calorie Countdown:
Turn on the console by pressing the RESET button.
Press the MODE button to cycle through the feedback windows until
CALORIES is displayed. Next, press the "+" button until the desired number
of calories is displayed. Then, start pedaling. The CALORIES display will
show your specified calories counting backwards to zero. When you have
reached your goal, the console will beep until you press the RESET button
again.
PULSE
The PULSE display will show your heart rate in beats per minute. During
your workout, press the MODE button until PULSE is displayed. Next, grasp
the heart rates sensors. After 10 seconds your heart rate will be displayed
and will change as your heart rate changes. NOTE: Always consult a
physician before starting an exercise program. This will be helpful in
determining your target heart rate zone.