29
SPARE RIBS
SERVES 6 -8
Ingredients
1 cup brown sugar
1/4 cup soy sauce
1/2 teaspoon paprika
1 tablespoon vinegar
1/4 teaspoon cayenne
1 teaspoon garlic powder
2 lbs pork ribs
1 cup of chicken/beef stock
Directions
-
Prepare sauce ingredients inside cooking pot.
-
Divide ribs up evenly so it fits into the pressure cooker.
-
Coat each piece thoroughly with the sauce.
-
Place all ribs into pressure cooker pot after coating with sauce.
-
Add the 1 cup of stock to the bottom of pot.
-
Close and lock the pressure cooker lid. Adjust the pressure valve on top
to Airtight and press the PORK function switch.
-
When the pressure cooker has finished the cooking cycle, release all the
pressure by carefully setting the valve to Exhaust on the top of the lid.
Once all the pressure has released, the lid can be turned and unlocked.
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TRADITIONAL MEAT LOAF
SERVES 4
Ingredients
1 1/2 lb mixture of chopped or
Freshly ground
pepper
ground lean beef, pork and veal 2 slices bread, soaked in
water and squeezed dry
1 teaspoon salt 2 tablespoons parsley
1 medium onion, minced 1 garlic clove
1 egg
2 tablespoons chicken stock
1 cup tomato sauce
2 teaspoons Worcestershire sauce
1 cup water
2 tablespoons olive oil
Directions:
-
In a bowl, combine the chopped meat, salt, pepper, bread, parsley,
onion, garlic, egg, chicken stock and Worcestershire sauce. Shape into
two small loaves. Wrap each in wax paper and chill several hours to firm.
In a skillet over medium heat, add the oil and brown the loaves well on
all sides. Remove and set on oven-safe dish that will fit into the
pressure cooker.
-
Pour off the oil and combine the tomato sauce and water, and season
with salt and
pepper. Spread the ketchup over the meat loaves
and lower the oven-safe dish into the pressure cooker.
