Echelon STRIDE-s, Instruction Manual

Page: 21 / 28

COnSOLE OpEraTIOn | 21
CONSOLE OPERATION (cont’d.)
BODY FAT MEASUREMENT
Under “Standby Mode”, press “Program” button and choose “FAT” program.
Press “MODE” button to enter basic data, including Gender / Age / Height /
Weight. The corresponding codes for these 4 categories are F-1 / F-2 / F-3 /
F-4.
To adjust the numbers under each category, press “Speed Control Button” or
“Incline Control Button” to adjust up or down the value. Then press “MODE”
to complete the setting of each category.
When display shows “F-5” and “---”, place both hands firmly on the pulse
sensor pads for 5 seconds and display shows the calculated “FAT” numbers.
Category Default Value Input Range Note
F-1 (Gender) 1 1 -2 1 = Male
2 = Female
F-2 (Age) 25 10 - 99
F-3 (Height) 170 cm
(68 inch)
100 – 240 cm
(40 – 100 inch)
F-4 (Weight) 70 kg
(150 lbs)
20 – 160 kg
(40 – 350 lbs)
FAT Data Chart
BMI Level of Body Condition
<19 Skinny
19 – 26 Normal
26 – 30 Overweight
>30 Highly Overweight