18
| COnSOLE OpEraTIOn
CONSOLE OPERATION (cont’d.)
DISPLAY DEFINITION
Pulse & Distance
Show “Distance” when no heart rate detected.
Once heart rate signal detected, display switches
between “Distance” and “Pulse.”
Incline & Altitude
Display switches between “Incline” and “Altitude”
every 5 seconds.
Incline unit = 0 – 12 levels.
Altitude unit = meter or feet.
Speed & Calories
Display switches between “Speed” and “Calories”
every 5 seconds.
Time
Shows duration of the exercise.
CONTROL BUTTON DEFINITION
PROG (Program)
Select training program file
8 pre-set programs: P01 to P08
3 user programs: U01 to U03
1 body fat program: FAT
Manual
MODE
Select countdown program file
Time Countdown
Distance Countdown
Calories Countdown
START
Press “Start” button for begin of exercise after 3 seconds countdown
PAUSE/STOP
Press “Pause/Stop” button for 1st time to temporarily stop the exercise.
Both speed and incline go to zero and then stop.
When it’s in “Pause Status”, press “Pause/Stop” button for 2nd time
to end the exercise.
When it’s in “Pause Status” for 10 minutes or above, console goes into
“Sleep Mode” and display disappears. All data is saved at current stage.
To wake up console from “Sleep Mode”, press any buttons on the console
and display lights up again.
Press “Start” to begin the exercise. Adjust the speed and incline
to appropriate setting.
Summary of Contents for STRIDE-s
Page 1: ...I N S T R U C T I O N M A N U A L...
Page 2: ...Lou Lentine CEO Echelon Fitness Multimedia LLC...
Page 17: ...Console Operation 17 CONSOLE OPERATION CONSOLE DISPLAY...
Page 26: ...NOTES...
Page 27: ......