Customer Service 1-888-707-1880
16
Dyaco Canada Inc. 2016
Email: [email protected]
CONSOLE
The console will display Pace, Calories Burned, Time (elapsed or countdown), Distance
travelled, Pulse, Speed, Incline, Program Name, Number of Laps Completed, and Segment
Time. There is also a Speed & Incline profile graph that lets you see how hard you have worked
and how challenging the upcoming segments will be.
GETTING STARTED
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power
switch located at the front of the treadmill below the motor cover. Ensure that the safety key is
installed, as the treadmill will not power on without it.
When the power is turned on, all the lights on the display will light for a short time. Then the
Time and Distance windows will display Odometer readings for a short time. The Time window
will show how many hours the treadmill has been in use and the Distance window will show
how many miles (or Kilometers if the treadmill is set to metric readings) the treadmill has gone.
Then a message will scroll across the Message Center showing the current software version.
The treadmill will then enter idle mode, which is the starting point for operation.
QUICK START/MANUAL OPERATION
1. Press and release the
Start
key to wake display up (if not already on).
Note:
Installing the tether key will also wake up the console.
2. Press and release the
Start
key to begin belt movement, at 0.5 MPH (1 KPH), then adjust to
the desired speed using the
Speed + / -
or
Fast/Slow
keys (console or hand rail).You may
also use the
Quick Speed
key, then 0 through 9 to adjust the speed.
3. To adjust the speed, press and hold
Speed Up/Down
keys (console or handgrip keys) to
achieve desired speed. You may also adjust to the desired speed by pressing
Quick Speed
and then 0 through 9.
4. To adjust the Incline level, press and hold the
Incline Up/Down
keys (console or handgrip
keys) to achieve desired gradient. You may also adjust to the desired incline by pressing the
Quick Incline
key and then 0 through 9.
5. To stop the tread-belt press and release the
Stop
key.
PAUSE/STOP/PRESET
1. When the treadmill is running the pause feature may be utilized by pressing the red
Stop
key
once. This will slowly decelerate the tread-belt to a stop. The incline will go to zero percent.
The Time, Distance and Calorie readings will hold while the unit is in the pause mode. After 5
minutes the display will reset and return to the start up screen.
2. To resume your exercise, when in Pause mode, press the
Start
key. The speed and incline
will return to their previous settings.
• Pause is executed when the
Stop
button is pressed once. If the
Stop
key is pressed a
second time, the program will end and a workout summary will be displayed. If the
Stop
button is pressed a third time, the console will return to the idle ode (start up) screen. If the
Stop
button is held down for more than 3 seconds the console will reset
