MANUAL MODE
The treadmill will run by pressing START key. The initial speed is 1.0km/h and the incline
is 0%. You can set the target time which is 20 minutes when the time window is flashing.
You can change the target time by press “SPEED+/SPEED‐”key. The max value is 99
minutes and the minimum value is 5 minutes.
Press MODE key to change the target distance. The initial distance is 5.0 km. You can
change the
target distance by press “SPEED+/SPEED‐”key. The max value is 99.0 and
the minimum value is 1.0.
Press MODE key again to set the target calories. The initial calorie is 100calories. You can
change the target distance by press “SPEED+/SPEED‐”key. The max value is 1000 calories
and the minimum value is 5 calories.
PROGRAM
After choosing the program mode, press “ENTER” key to enter.
Press“SPEED+/SPEED‐”key to set the time. The max time is 99 minutes and the minimum
time is 5 minutes.
There are 23 fixed movement modes. The treadmill will run according the setting value.
Press “SPEED+/SPEED‐” key to change the setting value. Time setting
value is
distributed to 30 segments averagely.
USER
The programs 24‐28 are user mode.
After choosing the program, press ENTER key to enter, after this, please choose the
time. The default time is 20 minuties.
Press MODE key to enter the segment setting. There are 30segments.
Press “SPEED+/SPEED‐” key to set the speed and press “/INCLINE‐”key to set the
incline value in each segment.
Press START key to run and record the result in the setting state. Press STOP key to
adjust the result and it will display the setting mode.
BODY FAT
Press the BODY FAT key to enter the BODY FAT mode. The HEIGHT display will flash.
Use the “SPEED+/SPEED‐” key to select your height value. Press ENTER key to confirm.
The WEIGHT will flash. Use the “SPEED+/SPEED‐”key to select your weight. Press ENTER
key to confirm. The age will flash.
Use the “SPEED+/SPEED‐”key to select your age. Press ENTER key to confirm. The gender
will flash.
Use the “SPEED+/SPEED‐”key to select your sex. Press ENTER key to confirm. And window
displays “handle pulse”
Hands hold the pulse handlebar, your BODY FAT result will be display on the console.
Press STOP key to jump to waiting mode
HRC MODE
WAITING MODE
Press “SPEED+/SPEED‐”key to select the MANUAL, P1‐P23, USER1‐USER5,HRC 65, HRC85
and into HRC65, HRC85.
First press ENTER key, then press SPEED+/‐key to set the time. First press MODE key, then
press “SPEED+/SPEED‐”key to set the age and the pulse, the window will flash. The
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