DKN technology XC-160i, Manual

Page: 34 / 56

34
Training in WATT mode

Select WATT, USE UP/DOWN to program
target watts (programmable between 10
up to 350 Watt), for each time segment,
and confirm with ENTER.

Program training time using
UP/DOWN/ENTER.

Press START.

The tension difficulty will be auto-adjusted
according to the Watt figure. If the figure is
under the target value, the tension
difficulty will be up-adjusted one level
every 30 seconds, up to the maximum
level 32. As soon as you achieved the set
value, tension difficulty will be down
adjusted one level immediately.
In case of overspec the level will be down
adjusted one level immediately, and keep
down-adjusting each 15 seconds until you
reach the preset value.

Stop/pause the exercise by pressing
STOP.

Press RESET to exit the program.
All data displayed are approximate
guidance and cannot be used in any
medical application.
Heart rate displayed is an approximate
read-out, and may not be used as
guidance in any cardio-vascular related
medical or paramedical program.