33
-
Shoulder joint
muscle
Large back
muscle
Pectoral
muscles
Posterior
upper arm
muscles
Anterior
upper arm
muscles
Extensor
carpi of the
hand
Flexor carpi
of the hand
Sitting position, keep your
elbows inside the armrests in
such a manner that the armrests
represent a resistance to the
movement away from your body.
Sitting position, keep your
elbows outside the armrests in
such a manner that the armrests
represent a resistance to the
movement towards your body.
Sitting position, the palms of
your hands touch each other.
Warning concerning the
positioning of the electrodes
on the heart region:
increased risk of cardiac
fibrillation.
Sitting position, your hands
and forearms rest on the
table.
Sitting position, your forearms
rest on the table, the palms of
the hands must point upwards.
Fix your elbows in such a
manner that they cannot move
during the stimulation.
Sitting position, your forearms
and palms of the hands rest on
the table.
Sitting position, your forearms
rest on the table. Take a
resistant and hard object in
your hands; your fingers are
slightly bent.
Vigorously tense your
shoulder joint muscle
by pressing your
elbows away from
your body.
Vigorously tense your
large back muscle by
pressing your elbows
towards your body.
Vigorously tense
your pectoral
muscles by pressing
the palms of your
hands against each
other.
Vigorously tense your
anterior upper arm
muscles by moving
the palms of your
hands towards your
shoulders.
Vigorously tense the
extensor carpis of
your hands by trying
to raise your hands.
Vigorously tense the
flexor carpis of your
hands by encom-
passing the object in
your hand tightly.
Cause the
contraction (muscle
tension) yourself
Stimulation positions
Positioning of
the electrodes
Group of
muscles
19.0 Positioning of the adhesive electrodes for EMS therapy
ELECTRODE POSITIONING / EMS
GB
4. PJN157-14_GA-GB_HHD_TEN250_31.03.14
Montag, 31. M
rz 2014 12:10:44
