900Er
Owner’s
Manual
43
A
three
(3)
minute
Warm
Up
session
will
launch
followed
by
the
main
program.
See
the
PROGRAMMING
FEATURES
‐
Warm
Up
section
for
details.
The
brickyard
will
display
the
program
profile,
while
the
first
column
will
flash
to
indicate
the
user’s
progress
in
the
current
program.
“Time”
and
“30:00”
minutes
(or
the
user
‐
entered
value)
will
be
displayed
in
the
Large
Data
window.
The
user
can
select
which
value
is
displayed
(Time,
Calories,
Pulse
or
Distance)
by
pressing
the
DISPLAY
key
to
scroll
through
the
options
highlighted
at
the
top
of
the
LCD
screen.
As
an
additional
feature,
the
values
can
scroll
or
scan
between
the
values
every
five
(5)
seconds
if
the
Scan
option
is
selected.
“Scan”
will
be
lit
in
the
upper
right
corner
of
the
LCD
display.
The
brickyard
matrix
will
display
a
solid
horizontal
line
of
segments
near
the
middle
of
the
field
which
graphically
represents
the
user’s
current
target
heart
rate.
This
value
is
dependent
upon
the
heart
rate
control
program
although
changes
can
be
administered
by
the
user.
The
user’s
current
progress
through
the
program
is
tracked
by
a
flashing
column,
where
each
column
equals
1/26
th
of
the
Time
value
entered
during
the
Setup
mode
and
the
height
of
the
column
represents
the
user’s
current
heart
rate
percentage
versus
the
horizontal
bar
target.
Each
segment
of
the
column
represents
a
percentage
of
the
current
user’s
heart
rate.
As
the
user
progress
from
one
segment
to
the
other,
the
average
heart
rate
for
the
previous
segment
will
be
displayed
as
a
solid
column.
Press
the
STOP/START
key
once
to
enter
the
Cool
Down
mode.
See
the
section
titled
Cool
Down
on
page
28.
If
a
heart
rate
is
detected,
the
heart
(
♥
)
symbol
will
flash
and
the
Heart
Rate
Graph
will
display
the
current
percentage
of
the
user’s
maximum
heart
rate.
The
calculations
for
the
user’s
heart
rate
target
will
be
based
upon
the
user
data
entered
in
the
Setup
mode.
Please
ensure
these
values
are
correct
for
the
current
user.
Summary of Contents for FITNESS 900ER
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Page 7: ...8 900Er LAYOUT ...
Page 19: ...20 900Er CONSOLE OVERVIEW Console Layout iPod and iPhone are registered trademarks of Apple ...
Page 47: ...48 ...
Page 48: ...900Er Owner s Manual 49 ...