Microwave oven (Upper Oven)
Food
Amount
Instructions
Barbecue pork ribs
1.0 lb
2.0 lbs
Brush ribs with b
bq
sauce
, and lay them
on low rack.
Boneless pork
chops
2 ea
4 ea
(1 ea = 5-6 oz)
Brush chops with oil and seasonings
, and lay them
on
high rack
; w
hen microwave beeps, turn chops, then
press START to continue.
Salmon steak
2 ea
4 ea
(1 ea = 5-6 oz)
Brush
s
almon fillets with oil and seasonings
, lay them
on
"
even
"
plate,
and put
plate on high rack.
Homemade gratin
20 oz
40 oz
Ingredients (40 oz)
:
25 oz potatoes
;
4 oz milk
;
4 oz
cream
;
1 egg
(beaten);
1 tsp ea
.
salt, pepper, nutmeg
;
5
–
6 oz grated mozzarella
;
butter
;
fresh
thyme
flakes
.
(
For 20
-
oz recipe, use half
of 40-oz quantities
.
)
Peel
and slice
potatoes 1/8 in
.
thick. Spread slices on
clean towel
,
and cover
with towel. Rub
cooking
dish
with butter. Put
remaining
ingredients
(
except cheese
and thyme
)
in large bowl
,
and stir well. Layer potato
slices slightly overlapp
ed in dish
,
and pour
liquid
mix
o
n
top
.
Top with
grated cheese, then put dish on low
rack.
When done
, let stand 2
–
3 min. Sprinkle fresh
thyme
over top
, and serve
.
Homemade mac
and cheese
12 oz
Put oven dish on low rack and cook.
Frozen pizza (6 in
.
)
6 inch
Put pizza on high rack.
Frozen pizza (12 in
.
)
12 inch
Put pizza on low rack.
Frozen waffles
2 ea
4 ea
Put waffles on "even" plate, put plate on low rack.
Frozen cheese
sticks
6 ea
12 ea
Put food on "even" plate, then put plate on high rack.
Frozen buffalo
wings
12 oz
16 oz
Frozen potato chips
Frozen chicken
nuggets
8 oz
16 oz
English
37