16
Heart Rate Zone 6
6)
P
ress [DOWN A
RR
OW] and [
S
ELE
C
T]
t
o
adjus
t
[ZONE 2].
C
on
t
inue
t
his pro
c
ess
t
o
se
t
[ZONE
S
1-4]. NOTE: The lower %
t
rain-
ing zone will au
t
oma
t
i
c
ally se
t
t
o
t
he previ-
ous zone's upper limi
t
.
Heart Rate Zone 7
7) To rese
t
defaul
t
[ZONE] se
tt
ings sele
ct
and press [
R
E
S
ET].
8) To begin a ride
,
press [DOWN A
RR
OW]
t
o
s
c
roll
t
o [
R
ETU
R
N] and press [
S
ELE
C
T ].
P
ress [DOWN A
RR
OW]
t
o s
c
roll
t
o [
R
ETU
R
N]
and press [
S
ELE
C
T].
SELECT
MODE
H
EART
R
ATE
Z
ONE
TYPE
MAX
ANAR TH
162
ZONE 1
50%-83%
ZONE 2
83%-91%
ZONE 3
91%-93%
ZONE 4
93%-160%
RESET
RETURN
SELECT
MODE
H
EART
R
ATE
Z
ONE
TYPE
MAX
ANAR TH
162
ZONE 1
50%-83%
ZONE 2
83%-91%
ZONE 3
91%-93%
ZONE 4
93%-160%
RESET
RETURN