25
Glossary
Hear
t
R
a
t
e (H
R
) - This displays
c
urren
t
H
R
. Ma
x
/Avg values are displayed if Ma
x
or Avg is sele
ct
ed. No
t
e
t
ha
t
a non-
c
oded
c
hes
t
s
t
rap mus
t
be used in
order for
t
he
c
onsole
t
o pi
c
k up H
R
Wa
tt
s -
R
eal-
t
ime display of
t
he effor
t
you are pu
tt
ing in
t
o pedaling
t
he bike. This is your power reading.
**
If you press
t
he sele
ct
bu
tt
on while
t
he
c
ursor
is poin
t
ing
t
o Wa
tt
s
t
he line
c
hanges
t
o "in
c
h-lbs". This is
t
he raw
t
orque value
t
ha
t
is being applied
t
o
t
he hub
,
NOT your power in wa
tt
s.
**
Zones - If you
c
hoose
t
o
t
rain in H
R
or power Zone mode
,
t
he
c
orresponding zone for your given ou
t
pu
t
will be displayed.
S
ee "
S
e
tt
ing up Zones"
**
Adjus
t
ing parame
t
ers of
t
he
t
a
c
home
t
er - The "H" s
t
ands for "High" This par
t
of
t
he display is in
c
luded
t
o give you a visual in
t
erpre
t
a
t
ion of how hard
you are working
c
ompared
t
o a fi
x
ed wa
tt
age value. You
c
an
c
hange
t
he ma
x
imum value by
t
oggling
t
he
c
ursor
t
o
t
he "H" and pressing sele
ct
. You
c
an
c
hange
t
he high values be
t
ween 400
,
600
,
800 or 1000 wa
tt
s.
ANA
R
TH (AT) = Anaerobi
c
Threshold =
t
he poin
t
a
t
whi
c
h
t
he demands of e
x
er
c
ise
c
an no longer be me
t
by available aerobi
c
sour
c
es and a
t
whi
c
h an
in
c
rease in anaerobi
c
me
t
abolism o
cc
urs and is demons
t
ra
t
ed by an in
c
rease in blood la
ct
a
t
e
c
on
c
en
t
ra
t
ion.
Arrows =
t
he "up" and "down" D lo
c
a
t
ed on
t
he
c
onsole
AVG = Average
C
aden
c
e (
C
AD) - The number of pedal revolu
t
ions per minu
t
e. The ra
t
e of pedaling is shown from 0
t
o 140
RP
M.
C
ursor =
t
he ® arrow lo
c
a
t
ed on
c
onsole s
c
reen
K
P
H = Kilome
t
ers
P
er Hour
MAX = Ma
x
Me
t
ri
c
s = a s
t
andard of measuremen
t
M
P
H = Miles
P
er Hour
Sc
roll =
t
o move ver
t
i
c
ally
t
hrough available menu or s
c
reen op
t
ions
S
peed - The es
t
ima
t
ed speed
t
ha
t
you would be
t
raveling on a fla
t
road wi
t
h no wind is displayed here.
Toggle =
t
o move horizon
t
ally
t
hrough alphanumeri
c
digi
t
s
UI = User In
t
erfa
c
e
S
aris
C
y
c
ling Group
5253 Verona
R
oad
Madison
,
WI53711
800.783.7257
608.274.6550
16105D 07/07