Setup
and Assembly
Page 5-14
Cybex 530C and 530R Owner’s Manual
1.
Enter Test Mode by holding down
Pause/end(Stop)
key for three seconds while pedaling the unit
or plugging in the optional power adapter. The display will read “bike”.
NOTE:
After changing any value, you must press
Enter
to save that value. When you press enter the
display will read “updt” (updated) to confirm your selection.
2.
Press
the
Time
key to set options, change values with
S
and
T
keys and press
Enter
to save
your selection. Each time you press
Time
the next set of data is displayed in the following order.
Unit
-
Choices are “Eng” (English) or “Euro” (metric) measurements. English is the default.
Scan
-
This turns on or off the data readout scan (unless a specific data key is pressed during a
workout). Default is on.
Def
-
This is the default time for time based programs if a user doesn’t re-set
Time
. For example, if
you
press
Time
you can decrease or increase the set workout time up to the amount that the
Max
time is set. Choices (in minutes) include: 20, 30, 40, 50 and 60. Default is 20.
Max
-
This is the maximum amount of time the unit can run per use. You can limit the users time or
choose “none” for unlimited time. Choices (in minutes) include: 20, 30, 40, 50, 60, 90, 120 and
“none” for no time limit. Default is 60.
Idle (or Workout Review): -
This is how long the unit retains and displays your current workout
data during a pause in the workout or after a workout. Choices include: 20 seconds; 30 seconds;
40 seconds; 1 minute and 5 minutes; default is 20 seconds.
Bike Mode Options
(during setup)
Change values with
S
and
T
keys and press
Enter
to save your selection
bike
-
(factory default) User or Program selects the “level” of resistance, which increases as crank
speed increases and decreases as crank speed decreases.
CP
-
Constant Power, User or Program selects the Watts setting. The console controls the load
relative to crank speed to maintain power (Watt) level.
ISO
-
Isokinetic, The console sets an expectation in Watts, which the user must pedal at a set
speed to maintain. If the user pedals harder, the cycle responds quickly by increasing resistance. If
the user pedals lighter, the cycle quickly lowers resistance. See
Meaning of Isokinetic
on
Page
3-12.
Remember: You must press
Enter
after changing a value for that value to be stored.
3.
To exit
Test Mode
press the
Pause/End(Stop)
key once.
Your unit is now ready for use. Follow the instructions in the
Operation
chapter to learn how to operate
the unit.
Setting Operation Options