10
Chocolate Milk Shake
Makes two 8-ounce servings
1 cup reduced fat milk
1 scoop (4 ounces) vanilla ice cream
2 tablespoons chocolate syrup
Place ingredients in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender in
order listed. Place cover on jar. Turn blender on and process on Purée until smooth
and creamy, about 25 to 30 seconds. Serve immediately.
Variation:
For a strawberry milk shake, substitute strawberry syrup and strawberry
ice cream.
Nutritional information per serving:
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Cappuccino Shake
Makes four 8-ounce servings
1 cup espresso coffee or strong coffee
½ cup half-and-half
¼ cup granulated sugar*
1 cup ice cubes
ground cinnamon
Place all ingredients except cinnamon in jar of Cuisinart
®
SmartPower
®
7-Speed
Electronic Blender in order listed. Place cover on jar. Turn blender on and process on
Liquefy until smooth, about 25 to 30 seconds. Pour into glasses, and sprinkle with
cinnamon. Serve immediately.
*Use less sugar (about 3 tablespoons) if a less sweet beverage is desired.
Variation:
Pour mixture into ice cube trays, and freeze until solid. Place in blender
jar, and crush, using Ice Crush to make a refreshing frozen dessert.
Nutritional information per serving:
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Ice Cream Soda
Makes two 12-ounce servings
1 cup reduced fat milk
1 scoop (4 ounces) vanilla ice cream
2 tablespoons chocolate syrup
1 cup ginger ale
Place milk, ice cream, and chocolate syrup in jar of Cuisinart
®
SmartPower
®
7-Speed
Electronic Blender in order listed. Place cover on jar. Turn blender on and process on
Purée until smooth and creamy, about 40 to 45 seconds. Turn blender off. Divide
ginger ale into two tall glasses (about 14 to 16 ounces each). Add ice cream mixture,
and stir gently. Serve immediately.
Nutritional information per serving:
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tDIPMNHtTPENHtDBMDNHtGJCFSH
Mocha Shake
Makes one 12-ounce serving
1 teaspoon instant coffee crystals
1 tablespoon hot water
½ cup reduced fat milk
2 scoops (8 ounces) vanilla low-fat frozen yogurt
or vanilla ice milk
2 tablespoons chocolate syrup
Dissolve coffee crystals in hot water, and place in jar of Cuisinart
®
SmartPower
®
7-Speed Electronic Blender. Add remaining ingredients in order listed. Place cover
on jar. Turn blender on and process on Purée until smooth, about 25 to 30 seconds.
Turn blender off. Serve immediately.
Nutritional information per serving:
$BMPSJFT GSPNGBUtDBSCHtQSPHtGBUHtTBUGBUH
tDIPMNHtTPENHtDBMDNHtGJCFSH
