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Safety cau

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ons and warnings

Safety cau

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ons and warnings   

Cau

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on  !

 

Please  read  this  manual  carefully  before  using  the  product  and  take  care 

following issues : 
* This treadmill should be used indoors, do not let this product be soaked and keep it away 
from water , do not put other things on the treadmill .

 

*Please take the proper sports gear and do warming up before use the treadmill , do not use the 
treadmill on bare feet . 
*Power plug must be grounded and use dedicated circuit, do not share circuit with other electric 
equipment. 
*Kids should stay away from the treadmill to avoid unexpected situa

ti

on . 

*Do  not  use  the  treadmill  overload  and  over 

ti

me,  or  the  motor  ,  control  panel,  bearing  , 

running belt and board’s life

 

will be greatly shorten. Should do the regular maintenance to keep 

treadmill in good state . 
*Reduce dust and keep certain humidity indoor to prevent electronic and control devices from 
interference by sta

ti

c electricity . 

*Please turn o

 the treadmill a

ft

er using . 

*Please make sure air circula

ti

on when you are using the treadmill   

*Please stop doing exercise if you feel uncomfortable and consult your doctor . 
*Please keep the silicone oil away from kid a

ft

er using to avoid ea

ti

ng accident . 

Warning

 : 

To avoid accident and injured , Please follow   

issues below : 
*Please check your sports gear and make sure the zipper is lock 
*Do not wear clothes which is easy to be hooked by treadmill . 
*Do not put the power cord near the heat source . 
*Do not let kid play with or near the treadmill . 
*Must unplug the treadmill before moving it . 
*Never try to disassemble the product if you are unprofessional maintainer , or it will cause very 
bad consequence . 

*The treadmill can only be used in 20A circuit . 
*Only one person use it at one time , do not use it with two people and more . 
*Please stop doing exercise if you feel dizzy , chest pain , nausea , or shortness of breath , and 
consult your 

tness coach or doctor . 

Warning

 ! 

Must Follow ! 

Please consult your doctor if you are under therapy or have any of following issues : 
1. If you are su

ering waist pain or hurt leg , waist or neck before , or have perceived obstacle

to  leg  ,  waist  ,  neck  and  hand  (  also  include  disc  hernia on  ,  spondylolisthe-sis,  cervical 
protrusion ) 
2. Deformed arthri s , rheuma sm, gout 
3. Osteoporosis or bone abnormality 
4. Circulatory system disorder ( heart disease , vascular disease , high blood pressure ) 
5. Respiratory organs disorder . 
6. Implant cardiac pacemaker or electronic equipment . 
7. Malignant tumor   
8. Thrombosis  ,  serious  arterial  lipoma  ,  acute  venous  lipoma  and  other  blood  circula on 
disease or skin infec ons . 
9. Perceived obstacle caused by diabetes . 
10. Wounded on skin   
11. Sick or fever ( 38

  or higher temperature ) 

12. Spine abnormality or bending 
13. Pregnant women or women are in the menstrual period   
14. Unhealthy and need rest   
15. Obvious condi on   
16. For physical recovery purpose   
17. Other bad feeling    besides situa ons above , may cause    unexpected condi on   
*Please stop doing exercise if you feel waist pain , dizzy , palpita ons or other abnormal feeling , 
consult your 

tness coach or doctor   

*Do not let kid use this product . Kid should be kept away from this product , or it may cause 
unexpected hur ng risk   

Summary of Contents for GOPLUS SP36991

Page 1: ...KEEP FOR FUTURE REFERENCE Visit us www costway com Follow Costway Please give us a chance to make it right and do better Contact our friendly customer service department for help first Replacements for missing or damaged parts will be shipped ASAP USER S MANUAL Domestic Electric Treadmill SP36991 ...

Page 2: ... all parts and hardware Read through each step carefully and follow the proper order We recommend that where possible all items are assembled near to the area in which they will be placed in use to avoid moving the product unnecessarily once assembled Always place the product on a flat steady and stable surface Keep all small parts and packaging materials for this product away from babies and chil...

Page 3: ...play with or near the treadmill Must unplug the treadmill before moving it Never try to disassemble the product if you are unprofessional maintainer or it will cause very bad consequence The treadmill can only be used in 20A circuit Only one person use it at one time do not use it with two people and more Please stop doing exercise if you feel dizzy chest pain nausea or shortness of breath and con...

Page 4: ...it may cause electric shock or fire accident Never do intense exercise if you don t exercise usually Do not use it after meal fatigue or other uncomfortable state or it may be harm to your health This product is only for home use never use it at school stadium or other public place or it may cause unexpected situations Never use the product if you are eating or doing other behavior also never use i...

Page 5: ... fit your power source please ask professional electrician to install a proper power source Never use transfer plug this product must connect to power source with grounding function 8 Functions Speed Distance Calorie P1 P12 H1 H3 Packing List NO Name Quantity 1 Base 1 pc 2 Spare part Set 1 pc Spare Parts Set NO Name Quantity 1 Allen Wrench 1pc 2 Safety lock 1 pc 3 Silicone Oil 1pc 4 Manual 1pc Para...

Page 6: ...panner into the screw hole of decorative cover tighten the screw in clockwise direction the same installation method to the other end Loosen the screws in anticlockwise direction when dismantlement needed 4 Keep the handrails in place as the arrow direction to adjust after the standpipe installation work finished 5 Place the safety lock on yellow area of the panel 6 Turn the mobile holder upward af...

Page 7: ...r exercise Try to not drink not too much water when exercise to reduce visceral burden Stretching Exercises No matter what speed you will run stretching exercise is necessary firstly it can improve muscle activity and reduce the risk of sports injured So you can follow the guidance below after warming up 5 times for each pose and do it again after exercise 1 Stretch down bend down relax shoulder an...

Page 8: ...the display will shows speed time distance calorie in loop And you can adjust the speed by pressing speed key the maximum speed is 6 5mi h Manual mode Display window shows 0 00 under standby state display window will show P1 P12 when press p key Press Time key can adjust workout time Minimum workout time 5 minutes Maximum workout time 99 minutes After setting system will enter Default state 3 seco...

Page 9: ...iating There are some factors causes this situation Running belt Running Board A the treadmill is not placed in flat floor B User does not step on the centre of the running belt Just set the treadmill flat and run idly will solve the issue A If the deviating still exists you can adjust it with 6mm Allen wrench in a quarter turn Deviating is out of warranty User can maintain it by the instructions bel...

Page 10: ... suggestions and comments for COSTWAY are really important to us We sincerely solicit you to go back to our shop and leave a good rating in just a simple click It would be quite encouraging if you could kindly do so like below February 24 2019 Great products so far Fast delivery easy setup and working without any issues Great products so far With your inspiring rating COSTWAY will be more consiste...

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