3
2. Operating Instruction
1) Operate according to your own condition.
2) Adjustment of the tension control: Turn the tension control clockwise, the resistance will be strengthened.
3) Adjustment of the seat cushion: Release the round knob and adjust the height of seat cushion on your
suitable position and tighten the round knob after adjustment.
4) Sitting pose
:
Sit on the seat cushion when exercising, please tighten the pedaling straps and hold the
Handlebars with hands, adjust your posture according to your exercise speed and intensity.
Computer Operation
SPECIFICATIONS:
TIME……………………………………………00:00 –99:59 MIN
SPEED………………………………………….0 – 999.9 KM/H
DISTANCE……………………………………..0 – 99.99 KM
CALORIES……………………………………..0 – 999.9 KCAL
ODOMETER (if have)……………………….…0 – 99.99 KM
PULSE (if have)………………………….……..40 –200 BEATS/MIN
KEY FUNCTION
：
MODE:
This key lets you to select and lock on to a particular function you want. According to the
above three seconds longer, except ODO numerical beyond, time and distance and the
quantity of heat is cleared.
PAUSE (if have) :
Press to start or stop the operation of functions.
SET ( if have):
The key allows you to choose a target value for TIME,DISTANCE,CALORIES
，
PULSE ,But SPEED and ODO cannot set
RESET ( if have):
RESET KEY to set the target KEY specific cleared, long press RESET for KEY
specific more than 3 seconds above, electronic watch RESET all numeration RESET
OPERATION PROCEDURES
：
1. AUTO ON/OFF
◆
The system turns on when any key is pressed or when it receives an input from the speed sensor.
◆
The processor turns off automatically when the speed sensor has no signal input or no key is
pressed for approximately 4 minutes.
2.RESET ( if have)
：
The unit can bo roset by changing the batteries or pressing the RESET key for 3 seconds.
3. HOW TO PRESET TIME,DISTANCE,ODOMETER PULSE&CALORIES:
