Christopeit Sport Ergometer ET 6, Assembly And Exercise Instructions

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Assembly Instructions
Before beginning assembly, be sure to observe our recommendations
and safety instruction. Remove all the part of your cycle from the carton
and place them on the floor carefully. Some parts are pre-assembled.
Assembly time: 30 - 40 min.
Step 1:
Attach the front and rear stabilizer (2+3) at mainframe (1).
1. Attach the rear stabilizer (3) assembled with 2 rear caps (12) and
adjustable feet (20) to main frame (1), using 2 Allen head bolts (17), 2
washers (19) and 2 spring washers (18). You can use adjustable feet
(20) to level the bike at uneven floor.
2. Attach the front stabilizer (2) assembled with 2 front caps with trans-
portation roller (11) to main frame (1), using 2 carriages bolts (13), 2
washers (14), 2 spring washers (15) and two cap nuts (16).
Step 2:
Attach the pedals (9R+9L) at pedal crank (10).
1. Attach the pedal straps to the appropriate pedals (9R+9L).
NOTE: The end with many adjustable holes must be set outwards.
2. The pedals (9R+9L) are marked with „R“ & „L“
NOTE: Right and Left is specified as viewed seated on the machine
during training.
Connect each pedal (9R+9L) to the matching pedal crank (10R+10L)
(NOTE: The right pedal „R“ should be threaded on clockwise. The left
pedal „L“ should be threaded on
counter-clockwise.)
Step 3:
Attach the seat (7) and seat post (6).
1. Slide the plastic collar (34) to cover the seat post (6). Insert the seat
post (6) to seat post mounting tube of mainframe (1) and secure in
position with the seat post quick release (32).
2. Place the saddle (7) with the seat surface downwards. Place the saddle
bracket (7a) on the upwards pointing bottom of the saddle (7). The
threaded pieces on the bottom of the saddle must project through the
corresponding holes in the saddle bracket (7a). Place washers (19) on
the threaded pieces, screw on nuts (72) and tighten firmly.
3. Put the clamp of seat (7) to the seat slide (38) and tighten the seat firmly
into your desired position.
4. After place the seat slide (38) with seat (7) onto the seat post (6) fix
it with washer (14) star grip nut (35), you can move the seat slide to
adjust your desired position.