CFF FIT 8188 CFF-ADB Assembly & Care Instructions Download | Manualshive

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CFF PRO SERIES SUPER DECLINE BENCH

Assembly & Care Instructions

THANK YOU!

We think you’re gonna dig this decline bench

(CFFADB). Super adjustable and warrantied for life,

please review these instructions to ensure your bench

is correctly assembled and lasts.

INCLUDED IN THIS DOCUMENT

●

exploded drawing & parts list

●

assembly steps

●

caring for your bench

EXPLODED DRAWING & PARTS LIST

Whoa! (Take a deep breath. We’ll get through this together.)

_
V.04.29.2015

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Summary of Contents for 8188 CFF-ADB

Page 1: ...ADB Super adjustable and warrantied for life please review these instructions to ensure your bench is correctly assembled and lasts INCLUDED IN THIS DOCUMENT exploded drawing parts list assembly steps caring for your bench EXPLODED DRAWING PARTS LIST Whoa Take a deep breath We ll get through this together _ V 04 29 2015 1 ...

Page 2: ...2 12 Back Pad 1 38 Screw Self Tapping 4x25mm 6 13 Seat Pad 1 39 Rubber Foot 1 14 Sleeve 94xx45x170mm 2 40 Allen Bolt M6x12mm 8 15 Leg Foam Φ150 Φ23x175mm 2 41 Screw M6x6mm 2 16 Flat Washer Φ11 Φ20x2mm 10 42 Knob Φ45 Φ30 Φ7x25mm 2 17 Handle Foam Φ24x3x245mm 2 43 End Cap Φ36xΦ30xΦ7x25mm 2 18 Allen Bolt M10x55mm 6 44 Ring Φ36mm 2 19 Allen Bolt M10x30mm 2 45 End Cap Φ25x2mm 2 20 Allen Bold M10x65mm 2 ...

Page 3: ...h Next let s get those band peg 7 cables 48 rings 49 pins 50 out of the way While we re thinking band pegs 7 insert the end caps 51 and M5 hex bolts 52 into them Now let s attach the leveling feet 28 Just spin them in most not all the way Snap in the end caps 26 Can you believe we re ready to connect this to the base frame 2 Grab the 2 carriage bolts 35 and run them through the stabilizer and base...

Page 4: ...len bolts 46 Don t forget the end caps 45 to prevent nasty scrapes Notice these foam rollers are on the end with the leg on it which inserts into the rest of the bench Next we ll slip the 36mm ring 44 handle foam 17 onto the other pegs Secure with M6 allen bolts 46 through the end caps 43 Pop in those end caps 27 and get ready to move on to something tricky the seat back frame _ V 04 29 2015 4 ...

Page 5: ... and button it up You ll see This all revolves around the seat pad frame 3 It s the other big metal piece in the kit and should be pretty easy to find Let s start with the pivot end Slip the 139mm shaft 10 through the end of the seat frame Put a bushing 8 on either side then lower into the hinge point over the stabilizer 1 M10x25mm bolt 32 1 M10 flat washer 21 screws in from each side to secure Ti...

Page 6: ...ip a metal shaft 9 through the tube with a bushing 8 on either side lower between the hinge points on the base frame then tighten M10x25mm allen bolts with M10 flat washers 21 from the outsides Connect the adjustment post to the seat back frame in similar fashion Slip the third shaft 11 through the post with a bushing 8 on either side Secure with an M10x55mm bolt 18 and M10 washer 16 on each side ...

Page 7: ...30mm bolts 19 and washers 16 upper M10x55mm bolts 18 washers 16 lower Slide the leg frame into the obvious position at end cap 25 Use knob 42 to lock it in place Don t forget the little spacer washer 30 on the base secured with the M6x15mm 34 STEP 4 Go back through and tighten all nuts and bolts See Told you we d get through this together _ V 04 29 2015 7 ...

Page 8: ...sh Re tightening hardware Periodically inspect the bench for signs of wear or loosening hardware Make sure all nuts bolts are tight This bench is designed to support a good amount of weight and deliver reliable service over many years but it will only do so when properly assembled and maintained CONTACT CFF WITH ANY QUESTIONS WE WANT YOU HAPPY phone 717 207 7171 email sales cfffit com We re here i...

Page 9: ...e used under the direction and in the presence of a knowledgeable adult There is a potential for serious injury if safety standards are not adhered to and instructions are not followed The exercise area must be safe and free of hazards Christian s Fitness Factory Inc products should not be used in an area that does not provide ample space between the user and any obstacle or bystander Improper use...

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