Cateye EC-T220, Instruction Manual

Page: 2 / 44

2
H
OW TO USE THIS MANUAL
After first reading the "Start Guide," assemble the machine and give the Model EC-T220
Treadmill type Cat eye Fitness a try.
Once you've become accustomed to the machine, read the "Operation Guide" and experi-
ment with the EC-T220's wealth of functions.
Make use of the "Reference Guide" as needed.
EC-T220
STA
RT
HR co
ntr
ol
H
I L
L
INT
ER
VA L
QU
IC
K
MO
DE
ST
OP
EMERGENCY
STO
P
INCLIN
E
SPEE
D
I N C L
I N
E
I N T E
R V
A L
T
I M
E
1
2
3
1
2
3
H
I L
L
S P
E E
D
D I S T
A N
C E
EC
-T
22
0
EC
-T2
2O
¤
Cate
ye T
read
mill
Inst
ruc
tion
M anu
al
MO
DE
L E
C-T
220
TREADMILL
A
B
C
ONTENTS
Start Guide Operation Guide Reference Guide
1 Starting with assembly ..................... 7
2 Preparation and warnings before
getting on the treadmill .................. 11
3 Putting on the chest-belt heart
rate sensor ....................................... 12
4 Trying out the treadmill for the
first time .......................................... 13
5 The 4 kinds of programs ................ 16
6 Using the EC-T220 without
a data card ....................................... 18
1 Training goals ................................. 22
2 Training program characteristics ... 24
3 HR control training ........................ 26
4 Interval training .............................. 28
5 Hill profile training ......................... 30
6 Quick start (manual training) ........ 32
7 Making a Data Card ....................... 34
1 Maintenance of the chest-belt
heart rate sensor ............................. 38
2 Other useful functions .................... 39
3 Troubleshooting ............................. 40
4 Handling warnings ......................... 41
5 Repair service warranty/
additional parts ............................... 42
6 Product specifications .................... 43
Check that you have all the parts.
Main body Handle Handle masts Control unit
Data cards .......................... 10
Start card ............................... 1
Safety key
Instruction manual
Warranty Certificate
Installation screw set:
• A: Bolts by which the handle masts are attached ........................................ 10
• B: Bolts by which the handle is attached ........................................................ 2 Tool set:
• Wrenches (Small and big)
• Screwdriver
• Silicon grease