Cateye EC-T220, Instruction Manual

Page: 13 / 44

13
ntrol H I L L INTERVAL QUI
EMERGENCY
STOP
INCLINE SPEED
INTERVAL QUICK
MODE
EMERGENCY
STOP
SPEED
START
2
H
I L
L
INTE
RV
AL
MO
DE
EM
ER
GE
NC
Y
STOP
INCLINE
SPEED
H
I L
L
1
3
2
4
T
RYING OUT THE TREADMILL FOR THE FIRST TIME
1
Put on the chest-belt heart rate sensor and turn on
the power.
• Put the chest-belt heart rate sensor around your chest with the two
electrodes at the center, in contact with your body, as per the instruc-
tions on page 12.
• Insert the power plug into any household AC outlet (120 V or 220
V). The power plug is attached to the front of the main body.
Warning
Because of the danger of electric shock, do not in-
sert the AC plug into an outlet if your hands are
wet.
Caution: Connect the power plug directly to a power socket, for
example one on the wall. If two or more machines are
connected using an extension cord, etc, a power volt-
age failure may occur and the machine may not oper-
ate properly.
• Turn on the power switch.
• The control unit will display "Cateye EC-T220" and prompt you to
insert a data card or select a training mode.
2
Insert the start card (the blue card provided).
• Find the blue card (start card) in the packaging of the exerciser. In-
sert this card into the slot of the control unit (card slot). If the card is
upside-down, the unit will not work. Be sure to insert the card as
shown in the figure.
Caution: Use only the blue card at this stage. It is a sample card
with exercise data already stored in it. The unit will
not work with the black cards since they do not con-
tain any data yet. For information on how to make a
data card, refer to page 34.
3
Check the screen display.
• The screen prompts you to press the START button, and the nu-
meric display should be as shown in the figure. If these displays do
not appear, pull the card out and slowly insert it again. The numbers
in the display show the training conditions.
1
"HILL" is short for "hill profile training," and shows the type of
training to be engaged in. The incline will automatically change
according to the hill shape.
2
"15:00" is the exercise time (alarm time) display, and means 15
minutes.
3
"1" indicates the shape of the hill to be climbed. "1" is the gentlest
slope.
Reference: The data on the screen can be revised at this stage.
The +/- buttons will increase or decrease any of the
above numbers. The screen can be changed back to
the data input screen by pressing the MODE button.
However, the purpose of this section is to get you ac-
quainted with EC-T220, so if you have changed any of
the numerical values, please return them to their
original settings.
Power switch
To outlet
Start card Card slot
Increase or decrease numbers.
Change items to input.