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Operation Guide 3014

6

Heart Rate Monitor Troubleshooting

If this happens:

No heart rate appears on
the display, or displayed
values are excessive or
vary widely.

Heart rate measurement
suddenly stops
automatically.

Interference in the signal
from the chest strap.

Check this:

Is the strap attached to your chest correctly?

Your heart rate cannot be detected
correctly if the strap is not attached to your
chest correctly.

See “To attach the chest strap to your
chest”.

Are the sensor bar’s sensor pads
(diamond pattern areas) wet?

Your heart rate cannot be detected if your
skin is dry.

Warm up until you start sweating or
moisten the sensor pads with water.

Are the sensor bar’s sensor pads dirty?

Dirty sensor pads interfere with stable
heart rate pickup.

Clean the sensor pads as required. To clean
the sensor pads, wipe them with a soft, dry
cloth, or with a cloth that has been moistened
in weak solution of water and a mild neutral
detergent. Wring out all excess liquid from
the cloth before wiping. Never use thinner,
benzene, alcohol, or any other volatile agent
to clean the sensor pads.

Is the sensor bar’s battery dead?

If so, contact your dealer or CASIO
distributor to have the battery replaced.

Is there some source of electromagnetic
waves (high-tension power lines, TV, cell
phone, etc.) nearby?

Electromagnetic waves can make normal
heart rate detection and communication
impossible.

Possible sources of electromagnetic
waves are: signal equipment, overhead
railway cables, electric bus cables,
streetcars, automobiles, motorcycles,
computers, motorized fitness equipment,
medical devices, electronic security gates,
radios, railway crossings, TV transmitters,
radar sites, etc.

Do you have heart trouble?

Normal readings are not possible if you
have a heart abnormality that causes
changes in the waveform of an
electrocardiogram, or if you are suffering
from arrhythmia.

Is the watch too far from the chest strap?

The maximum allowable distance between
the strap and watch is about 90 cm (35.4
inches). Communication is not possible
when they are too far apart.

Do you have a hairy chest?

Hair on the chest can interfere with heart
beat detection.

Did more than one minute pass without
the watch detecting any signal from the
chest strap?

This will cause measurement to stop
automatically. Restart the measurement
operation.

Did the battery of the sensor bar or watch
go dead during measurement?

The RECOV indicator will flash on the
display when the watch’s battery goes low.
If the RECOV indicator appears frequently,
have the watch’s battery replaced.

If communication with the sensor bar is
not possible and the RECOV indicator is
not flashing on the display, it could mean
that the sensor bar battery is dead or that
the system is malfunctioning. Take the
watch in to your dealer or CASIO
distributor.

Important!

Data in the watch’s memory will be deleted
when you have the battery replaced.

Is someone nearby using the same type of
watch as this one?

Move away from the other watch.

If this happens:

The watch does not
calculate energy
consumption.

The energy consumption
value is strange.

A heart mark appears
when the stopwatch or
timer is reset.

Check this:

Is your heart rate above 90 bpm?

The watch will not calculate energy
consumption unless your heart rate is 90
bpm or higher.

Are your personal information settings
correct?

The watch calculates energy consumption
using your heart rate and personal
information. Make sure your personal
information settings are correct and up to
date.

Did you press the 

B

B

B

B

B

 button to reset the

stopwatch or timer following an operation
during which you did not perform heart
rate measurement?

Pressing the 

B

 button in order to reset

the stopwatch or timer also starts a heart
rate measurement operation. The heart
mark will disappear from the display if you
hold down the 

B

 button to reset to the

stopwatch or timer.

Memory

The watch maintains workout records that contain a wealth of
information about each workout. A workout record is created for your last
workout that you timed in the Stopwatch Mode and stored automatically
whenever you clear the stopwatch to all zeros.
Note that memory is shared by lap/split time records and workout
records. There is also a cumulative record that keeps track of long-term
cumulative totals.
The following will give you some idea about how much memory capacity
is available.

If you use memory to store lap/split time records only (no workout
records), you can store up to 200 records during a single workout.

If you use memory to store workout records only (Start 

 Stop 

Reset), you can store up to 42 records.

Memory Data

The following details the contents of each type of record that can be
stored in memory.

 Workout Data: 100 records

Workout Date: month, day

Workout Time: 99 hours, 59 minutes, 59 seconds

Workout Time within Target Heart Rate Range

Average Heart Rate and Workout Intensity

Workout Energy Consumption

Workout Body Fat Burned: 0 to 2,834 grams (99.99 ounces)

 Daily Data: 30 records

Workout Date: month, day

Cumulative Workout Time: 99 hours, 59 minutes, 59 seconds

Cumulative Energy Consumption: 0 to 2,389 kcal (9,999 kJ)

Adds energy consumption calculated every 30 seconds when heart
rate is 90 bpm or higher during workout.

If the date changes while measurement is in progress, measurement
results up to that point are saved and new record is started.

 Weekly Data: 31 records

Cumulative Energy Consumption: 0 to 239,005 kcal (999,999 kJ).

Adds energy consumption calculated every 30 seconds when heart
rate is 90 bpm or higher during workout.

The watch uses a week that runs from Monday to Sunday.

Summary of Contents for 3014

Page 1: ... any skin irritation or any other abnormality while wearing the chest strap immediately take it off Since the watch and the chest strap come into direct contact with the skin the following conditions may cause skin irritation When a wearer is allergic to metal or leather When the watch or chest strap is rusty dirty sweaty etc When the wearer is in poor physical condition Tightening the chest strap...

Page 2: ...f the sensor bar does not cover immersion in water Communication between the sensor bar and watch is not possible in water Do not use this product if the strap causes skin irritation or any other abnormality To clean the product wipe it with a soft dry cloth or with a cloth that has been moistened in weak solution of water and a mild neutral detergent Wring out all excess liquid from the cloth bef...

Page 3: ...ample screens below show what would appear when elapsed time is reset to all zeros Modes and Display Screens Timekeeping Mode Personal Data Mode Stopwatch Mode Alarm Mode Timer Mode Data Recall Mode Hour minute second Day of the week Month day Each press of the B button toggles between the month day screen and the heart rate screen The details of the measurement that was displayed the last time yo...

Page 4: ...tton to toggle the Target Energy Consumption Alarm on and off Target Energy Consumption Value KCAL TARGET Use the E and B buttons to change the displayed value in 1 kcal or kJ steps from 10 to 2 000 kcal 42 to 8 370 kJ Resting Heart Rate REST HR Use the E and B buttons to change the displayed value in the range of 30 to target range lower limit minus 1 145 maximum Measure your heart rate before ge...

Page 5: ...did before This is why heart rate is a major factor when setting workout goals To attach the chest strap to your chest 1 Slightly moisten the two sensor pads diamond pattern areas on the inside surface of the sensor bar This will provide better contact for the sensor pads 2 Insert one of the tabs on either end of the strap into one of the holes in the sensor bar from the inside of the sensor bar S...

Page 6: ...tery is dead or that the system is malfunctioning Take the watch in to your dealer or CASIO distributor Important Data in the watch s memory will be deleted when you have the battery replaced Is someone nearby using the same type of watch as this one Move away from the other watch If this happens The watch does not calculate energy consumption The energy consumption value is strange A heart mark a...

Page 7: ...ssage appears keep the B and E buttons depressed to clear the record If you do not want to clear the record release the B and E buttons when the confirmation message appears Viewing Daily Data Pressing the E button will scroll from the newest to the oldest while the B button will scroll from old to new To recall memory contents 1 In the Timekeeping Mode press the D button twice to enter the Data R...

Page 8: ...about two seconds Timer 1 is always on and cannot be turned off Timer 1 Screen Timer 2 Screen To use the timer Before measuring heart rate and workout intensity be sure first to configure your personal information and put on the chest strap Heart rate and workout intensity values measured in the Timer Mode are not stored in memory In the Timer Mode press the E button to start the countdown and the...

Page 9: ...wo or three minutes To turn an alarm or the hourly time signal on or off While the screen for an alarm or the hourly time signal is on the display press the E button to toggle it on alarm Hourly time signal on indicator displayed and off indicator not displayed When any alarm is turned on the alarm on indicator is displayed in all other modes Alarm Hourly Time Signal Number of repeats Remaining ti...

Page 10: ... Day Use the E and B buttons to change Range 1 to 31 auto month length setting When setting the hour make sure you specify AM no indicator or PM P correctly or that you specify the correct 24 hour time You can set a date in the range of January 1 2000 to December 31 2099 The day of the week is set automatically in accordance with the date you set The watch makes adjustments for leap years and mont...

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