background image

 

3.

 

Next rotate the 

roller adjustment knob 

and associated lock ring counterclockwise so that the roller 

assembly allows room for the rear tire to mount. 

Figure 2. 

 

 

Lift the bicycle into position so that the rear QR skewer is aligned with the right and left axle clamp cones. 

See Figure 3. 

 

 
 
 
 
 
 
 
 
 
 

a.

 

By turning both the 

adjustment knob 

and the 

release clamp 

clockwise, tighten the clamp cones until they 

come into contact with the bicycle’s QR skewer ends. 

Align the QR skewer with the notch in the clamp cone. 

b.

 

Tighten the 

adjustment knob 

and 

release clamp 

until the bike is securely held in place and the bicycle’s  

rear wheel is centered on the roller assembly. 

Now while holding the bike frame in place test that the 

release 

clamp 

can be opened and closed firmly. 

The 

release clamp 

should close firmly by hand. 

 

if the lever will not open or close, loosen the 

adjustment knob 

by rotating counterclockwise. 

 

If the lever is too easy to open or close by hand, tighten the 

adjustment knob 

by rotating 

clockwise. 

c.

 

Rotate the 

locking rings 

clockwise until they are firm against the frame. Verify the bicycle is securely 

mounted to the trainer. 
5. Tighten the 

roller adjustment knob 

clockwise until the roller contacts the rear tire. 

Then tighten the knob 

an additional 1½ to 2 full turns. 

The roller needs to provide only enough pressure to prevent the rear tire 

from slipping while in use.    Test tire friction by quickly moving the tire a 1/4 turn back and forth. 

Apply 

another 1/4 turn on roller adjustment knob if needed. 

Allowing the tire to slip against the roller while riding 

will accelerate tire wear.  If you notice the tire slipping regularly during use, tighten the roller adjustment  
knob by an additional ¼ turn as necessary to reduce slipping. 

Do not over-tighten the roller adjustment knob. 

Over-tightening will cause both tire and unit damage. Tighten only enough to avoid tire slippage. Use a smooth 
tread tire at least 23mm in width and maintain the maximum recommended inflation pressure for your tire. 
Once this is set properly tighten the lock ring to the frame. 

 
 
 

Riser block.

 

Use the included riser block to raise the front of the bicycle by putting the riser block under the front wheel. 

Summary of Contents for FLUIDPro

Page 1: ...ainer during use 7 Always use the trainer on a flat surface 8 Always consult a doctor before beginning any exercise routine or using any exercise or fitness product Should you become ill feel dizzy light headed or nauseous while riding the trainer stop riding immediately and seek medical attention WARNING Read and follow all instructions concerning installation of the bicycle on the trainer Failur...

Page 2: ...ockwise c Rotate the locking rings clockwise until they are firm against the frame Verify the bicycle is securely mounted to the trainer 5 Tighten the roller adjustment knob clockwise until the roller contacts the rear tire Then tighten the knob an additional 1 to 2 full turns The roller needs to provide only enough pressure to prevent the rear tire from slipping while in use Test tire friction by...

Page 3: ...Allowing more space between the roller and tire can make removing the bike easier 2 Firmly grasp your bicycle and open the release clamp Carefully remove the QR skewer side from the clamp cone first and then remove the bike 3 The QR skewer provided with the trainer can be used when riding the bicycle off the trainer as well If you choose to reinstall your bicycle s original skewer refer to your bi...

Page 4: ...ket 6 to the back of the console 1 by inserting the provided mounting screw through the clamp bracket into the console 1 3 Spread the bottom of the console clamp apart than clamp it back together over the handlebar 1 4 Turn the screw bar downward slightly tighten the screw and adjust the console angle for optimal visibility Once the position is set continue to tighten the screw until it is securel...

Page 5: ...seconds while in the time mode Then use the mode button to toggle the time to the desired number and the press the set key again to set RPM AVG rpm MAX rpm 0 199 Speed AVG Speed MAX Speed 0 99 9 KM H or HL H MPH Heat Rate AVG HR MAX HR 30 240bpm WATT AVG WATT MAX WATT 0 999 MODE KEY Mode Key Set Key DIST 0 00 999 9KM or ML TIME 0 00 99 59 CLOCK 00 00 23 59 24H OR 12H KCAL Press Mode Key to cycle t...

Page 6: ...ease the blue button To confirm the speed sensor is paired spin the roller and confirm speed shows up on the console Cadence Sensor Pairing Press and Hold Mode Key for 5 seconds to synchronize cadence sensor pair up process When the 2 dots lines flash on the screen hold down the blue button on the cadence sensor Once 0 comes up on the screen you can release the blue button To confirm the cadence s...

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