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Cadence Sensor Installation

 

1.

 

Mount  the  cadence  sensor  onto  the  top  of  non-drive  side  chainstay  of  your  bicycle  with  the  facing 
outward(battery cover towards the inside), using the zip ties supplied. 

2.

 

Mount the cadence magnet to the inside of the non-drive side crank of your bike, using the zip tie supplied. 
The magnet  should  line  up  with  the  line  on  the  cadence  sensor  and should  pass  at  a  distance  of  1-2mm. 
Use the rubber strip to keep the zip tie and magnet from moving on the crank. 

 

 

 

  

Final Setup 

 

1.

 

Insert  2  *  AAA  batteries  into  the  speed  sensor  (located  on  the  FluidPro  trainer  below  the  resistance 
unit). 

2.

 

To  monitor  your  heart  rate  you  will  need  to  wear  the  provided  Heart  rate  monitor  and  strap.  Make 
sure  the  strap  is  securely  placed  around  your  chest  to  remain  on  your body  during  exercise.  If  a  HR 
signal  does  not  display  on  the  computer  try  to  wet  your  skin  a  little  underneath  the  heart  rate 
monitor. 

3.

 

You  are  now  ready  to  ride.  As  the  trainer  is  calibrated  to  the  resistance  unit  there  is  no  need  to  set 
your  wheel  size  into  the  console.  To  set  the  time  press  and  hold  the  set  key  for  3  seconds  while  in 
the  time  mode.  Then  use  the  mode  button  to  toggle  the  time  to  the  desired  number  and  the  press 
the set key again to set. 

 
 

 
 
 

RPM

 

AVG rpm, MAX rpm 0~199 

Speed

 

AVG Speed, MAX Speed 
0~99.9 KM/H or HL/H(MPH) 

 

 

Heat Rate

 

AVG HR, MAX HR 30~240bpm 

 

WATT

 

AVG WATT, MAX WATT 
0~999 

 

 

MODE KEY

 

 

 
 
 
 
 

Mode Key 

Set Key

 

DIST 

0.00~999.9KM or ML 

TIME 

0:00~99:59 

CLOCK 

00:00~23.59 24H OR 12H 

KCAL 

Press Mode Key to cycle through the following displays: 
-

 

Current RPM/ Current Speed / Current Heart Rate / Current Watt 

-

 

Average RPM/ Average Speed / Average Heart Rate / Average Watt 

-

 

Maximum RPM/ Maximum Speed / Maximum Heart Rate / Maximum Watt 

Press and Hold Mode Key for 

2 seconds 

to activate or deactivate the alarm for heart rate target zone 

While in the SETTING MODE(Press and hold Set Key for 3 seconds to enter SETTING MODE) 

Press Mode key to switch the item to be set, i.e. timer, heart rate Hi / Low limit, Clock, Km/Mile unit. 
Press and Hold Mode Key for 

3 seconds 

to exit SETTING MODE. 

 

  

SET KEY

 

Press Set Key to activate the Backlight for 

5 seconds

Press Set Key to cycle through following displays: 

Distance / Time / Clock / KCAL 

Press and Hold Set Key for 

3 seconds 

to enter SETTING MODE while allows changes to be made to - timer, heart 

rate Hi / Low limit, Clock, Km/Mile unit. 

In SETTING MODE, Press Set Key to change the desired units/digits. 

Summary of Contents for FLUIDPro

Page 1: ...ainer during use 7 Always use the trainer on a flat surface 8 Always consult a doctor before beginning any exercise routine or using any exercise or fitness product Should you become ill feel dizzy light headed or nauseous while riding the trainer stop riding immediately and seek medical attention WARNING Read and follow all instructions concerning installation of the bicycle on the trainer Failur...

Page 2: ...ockwise c Rotate the locking rings clockwise until they are firm against the frame Verify the bicycle is securely mounted to the trainer 5 Tighten the roller adjustment knob clockwise until the roller contacts the rear tire Then tighten the knob an additional 1 to 2 full turns The roller needs to provide only enough pressure to prevent the rear tire from slipping while in use Test tire friction by...

Page 3: ...Allowing more space between the roller and tire can make removing the bike easier 2 Firmly grasp your bicycle and open the release clamp Carefully remove the QR skewer side from the clamp cone first and then remove the bike 3 The QR skewer provided with the trainer can be used when riding the bicycle off the trainer as well If you choose to reinstall your bicycle s original skewer refer to your bi...

Page 4: ...ket 6 to the back of the console 1 by inserting the provided mounting screw through the clamp bracket into the console 1 3 Spread the bottom of the console clamp apart than clamp it back together over the handlebar 1 4 Turn the screw bar downward slightly tighten the screw and adjust the console angle for optimal visibility Once the position is set continue to tighten the screw until it is securel...

Page 5: ...seconds while in the time mode Then use the mode button to toggle the time to the desired number and the press the set key again to set RPM AVG rpm MAX rpm 0 199 Speed AVG Speed MAX Speed 0 99 9 KM H or HL H MPH Heat Rate AVG HR MAX HR 30 240bpm WATT AVG WATT MAX WATT 0 999 MODE KEY Mode Key Set Key DIST 0 00 999 9KM or ML TIME 0 00 99 59 CLOCK 00 00 23 59 24H OR 12H KCAL Press Mode Key to cycle t...

Page 6: ...ease the blue button To confirm the speed sensor is paired spin the roller and confirm speed shows up on the console Cadence Sensor Pairing Press and Hold Mode Key for 5 seconds to synchronize cadence sensor pair up process When the 2 dots lines flash on the screen hold down the blue button on the cadence sensor Once 0 comes up on the screen you can release the blue button To confirm the cadence s...

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