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| Carving FitnESS™

User ManUal

the Carving was specifically designed to be easy to use, reliable and maintenance free. 
However, certain common problems that may arise are addressed in the following trOU-
BLESHOOting guide. Should the problem not be resolved after consulting this section, 
please contact your authorised dealer.

PrOBLEM: Display console doesn’t light up.

SOLUtiOn: if the Carving has been out of use for an extended period of time the batter-
ies may have discharged over time and the console stop to light up when stop pedalling.

Begin and keep pedalling the Carving to light the console and recharge the batteries for 
15 minutes.

if this leads not to the desired result, replace the 4 rechargeable batteries (only type: aa 
nickel-metal hydryde ni-MH!). these are located at the rear of the monitor computer. ac-
cess to the batteries compartment is possible by loosing the 4 display mounting screws.

PrOBLEM: if the display console is dim once you have begun pedalling, press the power 
key to turn on the display console.

SOLUtiOn: if the display console remains dim or doesn’t light up after attempting the 
previous solutions, replace the 4 rechargeable batteries (only type: aa nickel-metal hy-
dryde ni-MH !). these are located at the rear of the monitor computer. access to the bat-
teries compartment is possible by loosening the 4 display mounting screws.

PrOBLEM:  no heart rate signal is displayed on the console or heart rate reading is er-
ratic or inconsistent.

SOLUtiOn: if using a heart rate chest strap:

Make certain that the strap is being worn correctly. When worn correctly the rubber

electrodes of the strap are flat against the skin. the electrodes must be sufficiently moist 
before heart rate can be accurately detected by the console. removing the chest strap 
and rewetting the electrodes will frequently solve the problem.

Make sure the chest strap transmitter is within three feet of the display console.

Heart rate chest straps emit a low-level radio signal that is detected by the display con-
sole of the Carving. interference from other radio or sound waves such television sets, 
DvD players, cell phones, computers, or loudspeakers can cause erratic readings.

Moving your Carving away from such interference may eliminate this problem. another 
heart rate transmitter within three feet may cause abnormal heart rate readings.

7. trOUBLE SHOOting

Summary of Contents for Carving

Page 1: ...User Manual CarvingFitness 1 USER MANUAL...

Page 2: ...mputer 2 1 Display 7 2 2 Computer instructions 7 2 3 Programs 8 HRC programs 8 Heartrate workout VO2 Max score 9 Fitness test 9 2 4 End of workout 10 2 5 Reset button 10 3 Metric English unit option 1...

Page 3: ...lity components and materials and will go through a 100 quality check before it will be sent out to our customers Designed with a dedicated eye for service friendliness maintenance free mecha nism and...

Page 4: ...caught between the moving parts of the Carving When moving the Carving always use suitable lifting techniques in order to avoid back injuries The owner of this piece of equipment is responsible for ad...

Page 5: ...sing the Carving This allows your heart rate to return to normal and prevents muscle pain Only use the Carving in the manner described in the Manual Attachments or modifications not recommended by the...

Page 6: ...checked by a doctor before you start training This is espe cially important for people over 35 years or people with health problems Read all the instructions before use Carving Fitness is not responsi...

Page 7: ...ic of program and input mes sage in scroll text when in the Input Mode When access Fitness Test Program the Score value will show up when time is up Lower screen Functions displaying HEART RATE and WO...

Page 8: ...ENTER key to confirm TIME SETTING WORKOUT TIME is displayed in the middle screen default time is 20 00 Press the or key to adjust the WORKOUT TIME Press ENTER key to accept TIME Start workout by pres...

Page 9: ...uring exertion we use a com bination of these 2 energy supplies When the exercise intensity is high the body will mainly choose fast burning energy namely carbohydrates As the body only has a limited...

Page 10: ...e end of a workout UPPER SCREEN shows the TOTAL WORKOUT TIME AVERAGE SPEED AVERAGE RPM TOTAL DISTANCE TOTAL CALORIES LOWER SCREEN shows the AVERAGE HEART RATE 2 5 RESET BUTTON a During Setting Mode on...

Page 11: ...User Manual CARVING Fitness 11 Adjust switch on the back side of the console cover to change between Km h and Kilograms or Mp h and Pounds 3 METRIC ENGLISH UNITS OPTION...

Page 12: ...ide of glutes gluteus medius 3 Upper legs quadriceps Difficulty level 2 intensity level 2 Position 3 Leaning backwards knees bent in squat position training your 1 Back of the upper legs hamstrings 2...

Page 13: ...Position 5 Hands free Upper body rotates turning arms across the upper body Option use Dumbbells for upper body training training your 1 abdominal muscles 2 Lower back 3 Upper legs quadriceps 4 glute...

Page 14: ...of obsta cles and any clutter that may interfere with the pedal swing After each use wipe down the surfaces of the Carving to remove sweat and moisture Wipe the face of the display console with a slig...

Page 15: ...edal side of the frame are only for transportation in stallation purposes During use these 2 levelers should not touch ground If these 2 levelers touch ground it may cause instability and or movement...

Page 16: ...n t light up after attempting the previous solutions replace the 4 rechargeable batteries only type AA nickel metal hy dryde NI MH These are located at the rear of the monitor computer Access to the b...

Page 17: ...ling feet that are located on the rear stabilizers and underneath the frame Always make sure the locking nuts of the stabilizers and frame are tightened before you start to ex ercise on the Carving N...

Page 18: ...or warnings in this Owner s Manual o Use of the product in a manner for which it was not designed Note This Limited Warranty applies only to the cost of repair or replacement of original Carv ing Fit...

Page 19: ...Warranty Some countries do not permit the exclu sion or limitation of implied warranties of incidental or consequential dam ages so the preceding limitations and exclusions may not apply to you Claims...

Page 20: ...g to verify that it is the source of the in terference If so attempt to correct the interference by taking the following measures Relocate the unit to increase the distance between the Carving and the...

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