F
UNCTION
SCAN : Alternates between WATTS/CALORIES and RPM/SPEED. 6 seconds per display.
RPM : 0~15~999
SPEED : 0.0~99.9 km/h
TIME : 0:00~99:59.
DISTANCE : 0.00~99.99 km
WATT : 0~999 watts
CALORIES : 0~999.
PULSE : P~30~240_max value is available.
HEART SYMBOL : ON/OFF flashes
MANUAL : 1~16 level
PROGRAM : P1~P12
WATT CONSTANT : 10~350
USER : U1~U4
H.R.C : 55%_75%_90%_IND (TARGET)
USER DATA : U0 ~U4 ( U1 ~ U4 memorized user data )
DESCRIPTION
This product is used UM series motor system.
FUNCTION DESCRIPTION
MANUAL Set the resistance level using the dot matrix display then (if required) set exercise parameters
TIME/DISTANCE / CALORIES / PULSE then press START/STOP to START manual program.
PROGRAM 12 automatic adjusting programs with control exercise (P1~P12),
Resistance level can be adjusted during PROGRAM DIAGRAM is flashing.
WATT CONSTANT Default WATTS value is 100. User can adjust WATTS value using the UP / DOWN
knob. The
entered WATTS
will be maintained automatically regardless of speed.
USER Create your own Program profile through U1~U4 by setting the resistance level for each individual
segment. Then the Program will be automatically saved for future use. U0 ENTER can be set the
same as U1~U4 but this Program cannot be saved.
H.R.C HEART RATE CONTROL- Select your own target Heart Rate of choose one of the preset programs
55%, 75%
or 90%. Please enter your age into the User Data to ensure that your target heart rate is
set correctly. The PULSE display will flash when you have reached your target heart rate according
to the Program you have chosen.
i. 55% -- DIET PROGRAM
ii. 75% -- HEALTH PROGRAM
iii. 90% -- SPORTS PROGRAM
iv. TARGET—USER SET TARGET HEART RATE
RECOVERY
When you have finished your workout, press RECOVERY. For
RECOVERY to function correctly, it needs your Heart Rate input.
