CARDIOSTRONG CST-EX9, Assembly And Operating Instructions Manual

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EX 90
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Step 11: Setting the stride length
This equipment offers five different settings of the stride length. Through the hot keys, you can
choose between 45 cm (18”), 50 cm (20”), 55 cm (22”), 60 cm (24”) and 65 cm (26”). The selected stride
length is displayed on the console and can be adjusted at any time while training.
Certain muscle groups are used differently through different stride lengths. This can also be achieved
by adjusting the resistance or the user bends down while holding on to the handles.
Note: If the stride length motor is activated, you will hear how the motor adjusts the stride length
and then locks.