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79
EN
Profile training is a form of training that involves a series of low to high
intensity workouts and rest or relief periods.
Varying the intensity of your effort trains the heart muscle, provides a
cardiovascular workout, improves aerobic capacity and allows the person to
exercise longer and/or more intensely.
Profile training is not yet available for all devices. You can easily check it in the
main menu: If you see the profile training menu, it means that the function is
available for your equipment. You can choose between two modes, depending
on your device.
Resistance
: You define a resistance level and we send the instructions to the
home trainer, regardless of the power produced
.
Target power:
You define a target power and the resistance changes
automatically so that you generate it
.
• If you see an orange line, it means you are close to your destination.
• Conversely, the orange line means that you are moving away from your
target. (Increase or slow down target power)
•
All you have to do is select the time (< >) for the countdown and start
training.
• Once the activity has started, you can increase or decrease the target
power or resistance according to the mode you have chosen.
Summary of Contents for 10032744
Page 2: ......
Page 6: ...6 DE GERÄTEÜBERSICHT ...
Page 18: ...18 DE 8 Montieren Sie den Adapter 48 auf den Hauptrahmen 19 um die Montage abzuschließen ...
Page 44: ......
Page 48: ...48 EN DEVICE OVERVIEW ...
Page 60: ...60 EN 8 Mount the adapter 48 on the main frame 19 to complete the assembly ...
Page 84: ......
Page 88: ...88 FR APERÇU DE L APPAREIL ...
Page 100: ...100 FR 8 Montez l adaptateur 48 sur le cadre principal 19 pour terminer le montage ...
Page 124: ......
Page 128: ...128 ES DESCRIPCIÓN GENERAL DEL APARATO ...
Page 140: ...140 ES 8 Monte el adaptador 48 en el cuadro principal 19 para completar el montaje ...
Page 164: ......
Page 168: ...168 IT DESCRIZIONE DEL DISPOSITIVO ...
Page 180: ...180 IT 9 Montare l adattatore 48 sul telaio principale 19 per completare il montaggio ...
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