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REFERENCE TABLE
For your reference, a table is included that can be used as
a guideline to compare your results with average
measurements in your age range (UNIT: LB).
AGE
MALE
FAMALE
Weak
Normal
Strong
Weak
Normal
Strong
<27.8
27.8-49.4
>49.4
<26.0
26.0-47.6
>47.6
10-11
<42.8
42.8-68.8
>68.8
<32.2
32.2-53.8
>53.8
12-13
<62.8
62.8-97.7
>97.7
<34.2
34.2-60.2
>60.2
14-15
<71.9
71.9-115.5 >115.5
<37.9
37.9-63.9
>63.9
16-17
<78.7
78.7-122.4 >122.4
<42.3
42.3-68.3
>68.3
18-19
<81.1
81.1-124.8 >124.8
<47.4
47.4-77.8
>77.8
20-24
<83.1
83.1-126.8 >126.8
<56.4
56.4-91.3
>91.3
25-29
<79.4
79.4-123.0 >123.0
<47.4
47.4-77.8
>77.8
30-34
<78.9
78.9-122.6 >122.6
<44.8
44.8-75.2
>75.2
35-39
<78.3
78.3-121.9 >121.9
<41.7
41.7-72.1
>72.1
40-44
<76.5
76.5-120.2 >120.2
<41.0
41.0-71.4
>71.4
45-49
<72.5
72.5-111.8
>111.8
<39.9
39.9-70.3
>70.3
50-54
<67.7
67.7-106.9 >106.9
<39.0
39.0-69.4
>69.4
55-59
<66.6
66.6-105.8 >105.8
<37.9
37.9-68.3
>68.3
60-64
<62.2
62.2-97.0
>97.0
<34.0
34.0-60.0
>60.0
64-69
<47.0
47.0-77.4
>77.4
<32.4
32.4-54.0
>54.0
70-99