Main Meals
R11
Tandoori-Style Fish
Rind and juice of 1 lemon
125g natural yogurt
1 onion, cut into quarters
4 cloves garlic
1 teaspoon ground cumin
1 teaspoon ground coriander
1
⁄
2
teaspoon paprika
Sprinkle of cayenne pepper
4 Atlantic salmon cutlets
1. Assemble food processor using the chopping blade.
2. Place rind, juice, yoghurt, onion, garlic and spices
into processing bowl and process until smooth
using the CHOP (button 2) function.
3. Arrange salmon cutlets in a shallow glass or
ceramic container. Coat salmon with smooth paste,
cover and refrigerate for 2 hours.
4. Cook salmon cutlets on a preheated grill or
barbeque for 3 minutes each side or until fish is
cooked when tested.
Lamburgers
1 tablespoon fresh herb sprigs (parsley,
coriander or rosemary)
1 slice bread, crusts removed
1
⁄
2
small onion, quartered
200g Trim Lamb, diced
1 tablespoon mint sauce
Salt and pepper, to taste
1. Assemble food processor using the chopping blade.
2. Place herbs, bread, onion and lamb into food
processor bowl in two batches and process 10-15
seconds using BLEND (button 5) function.
3. Place processed ingredients into a mixing bowl,
add mint sauce and seasonings and mix well.
4. Shape mixture into 3-4 burgers, cover and
refrigerate 20-30 minutes.
5. Cook burgers on a preheated grill or pan fry for 5
minutes each side or until cooked when tested.
3-4
4
Sauces and Dressings
R10
Herb Dressing
3
⁄
4
cup mixed fresh herbs (parsley, coriander, mint,
chives, rosemary, and basil)
1 clove garlic, optional
2 tablespoons olive oil
3 tablespoons balsamic vinegar
1. Assemble food processor using the chopping blade.
2. Place herbs and garlic into food processor bowl
and process until chopped finely using the CHOP
(button 2) function.
3. Add oil and vinegar and process until combined.
Serve with lamb, chicken or fish.
Mayonnaise
2 egg yolks
1 teaspoon dry mustard
1 tablespoon vinegar
Salt and white pepper, to taste
1
⁄
2
cup vegetable oil
1. Assemble food processor using the chopping blade.
2. Place egg yolks, mustard, salt and pepper into
food processor bowl and process for 10-15 seconds
using the STIR (button 1) function.
3. With the motor running, add the oil slowly through
the feed chute on top of the processing lid and
process until smooth. DO NOT OVER-PROCESS.
4. Taste and adjust seasoning with extra salt, pepper
and vinegar if required.
5. Cover and store in the refrigerator.
Satay Sauce
2 cloves garlic
1 small onion
2 teaspoons peanut oil
1
⁄
2
cup roasted peanuts
1 small chilli, halved and seeded
3
⁄
4
cup water
2 tablespoons lemon juice
1 tablespoon dark soy sauce
2 tablespoons coconut milk
1 teaspoon brown sugar
1. Assemble food processor using the chopping blade.
2. Place garlic and onion into processing bowl and
chop in quick bursts using the CHOP (button 2)
function.
3. Heat oil in a saucepan and cook garlic and onion
mixture until lightly browned.
4. Place remaining ingredients into food processor
bowl and process until smooth.
5. Pour combined mixture over garlic and onion
mixture and stir over a gentle heat to warm
through.
Serve immediately or cover and store in
the refrigerator.
Satay Sauce may thicken on standing, if this
happens stir in a little more warm water.
Note
1
2-3
6
