22
b) Cooking
Guide
The table below provides guidelines for cooking food that is normally fried. All the food is fried
with the oil at MAX level.
The maximum capacity of the basket is 1 kg but for excellent results we recommend that you
do not exceed the weight recommended in the table below.
INGREDIENTS Weight/Quantities
Temperature
Approx.
cooking
time
(minutes)
Comments
Frozen chips
800 g
190°C
8-10
Gently shake the
basket once or twice
during cooking to
ensure that cooking is
carried out properly
Frozen cod or
battered haddock
2-4 portions approx.
100 g each and
1.5 cm thick
160°C 8-9
Thick portions may
take longer to cook in
the middle. Turn the
fish in the oil
occasionally using
tongs
Breaded frozen
scampi
340 g packet
180°C
3-4
The scampi will have a
deep golden colour
when cooked
Fresh and
breaded prawns
140 g packet
180°C
1-2
Follow the
manufacturer's
instructions
Cod fillet fingers
10 fingers
(300 g per packet)
160°C 4-5
Stir the sticks from
time to time to ensure
cooking is carried out
properly
Frozen chicken -
Breaded fillet
2 portions approx.
100 g each
160°C – 170°C
9-10
The chicken is cooked
when it is no longer
pink in the centre.
Ensure that the food is
boiling hot throughout.
It is important to take into account which food you want to fry in order to determine the
appropriate temperature. Use the guideline information in the table below, the advice of the
manufacturer and your own decision to guide you.
Do not overload the basket. This will reduce the oil temperature and your food will be greasier
and less crunchy.
In addition, if you fill the basket the food will not cook evenly because all the oil cannot reach
all the food. It is therefore preferable to cook in batches. Make sure the food is cooked in the
centre. If the oil temperature is too high the surface of the food will brown quickly whilst the
centre will not be cooked.
Summary of Contents for FRI3200
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