Assembly / Owner’s Manual
52
Introduction and Overview
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• Lose weight and get lean
• Improve your health and wellness
• Increase your energy and vitality
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in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calcu-
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mation and should be used for reference only.
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• Quality
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• Balance
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success.
• Consistency
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Results & Expectations
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week and experience increased energy levels.
5 Tips for Long-Term Success
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www.loseit.com
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body adapts to exercise and nutrition changes.
3.
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4. Plan ahead
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and eating out.
Practice your desired long-term habits
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How to Use this Guide
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Bowflex™ Body Weight Loss Guide
Summary of Contents for TreadClimber TC100
Page 1: ...ASSEMBLY OWNER S MANUAL Manual en Español Latino Americano www support nautilus com TC100 ...
Page 22: ...Assembly Owner s Manual 22 5 L X6 12 Attach the Rear Step to the Treadle Assembly ...
Page 60: ...Assembly Owner s Manual 60 ...
Page 61: ...Assembly Owner s Manual 61 ...
Page 64: ...8007947 061518 E EN ...