Bodyworx JX325, Operating Instructions Manual

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window display the heart rate values.
** PULSE value range
：
40~240 Beats/min
**Check list below for different age and heart rate values
：
170 OVER
150 166 MIDDLE
120 146 162 LOW
117 143 157
114 137 153
111 135 149
108 131 145
105 128 140
102 124 136
99 120 132
96 116
HEAR
T
BEA
T
S/MIN
93
20 25 30 35 40 45 50 55 60 65 (Age)
3. Press to start treadmill, the treadmill will start with a speed of
1.0km/hr,
at this time
press or keys to increase/ decrease speed( also can press fast speed buttons
to instantly choose the speed you need), press once to pause your
workout( press one time, all values stop to change, treadmill pause 4 minutes and back to
START/ READY condition, after press one time, then press the second time and hold
the button for 3 seconds, treadmill will automatically go back to the START/READY
position.)
4. Press , key to control the incline angles of the treadmill, press and hold the
, buttons, treadmill will change angles accordingly, when reach the angles you need,
just release the buttons then the treadmill elevation will stop changing.
5. In addition to press the buttons on computer console for selection, also can press the switch
located on handrail adjustment to adjust the speed and angles, left button is for angles
adjustment, right button is for speed adjustment.
**Speed range
：
1.0~16 KM/H, Step is 0.2 KMPH.