(X): Body fat function instruction:
①
: Stop the treadmill, press the program button to select the body fat test program, enter
the body fat testing.
②
: The Distance window display the setting data, select the body fat test program by
pressing the Mode key.
③
: Enter into the body fat test functions, the distance window displays: F1, enter the
gender, window show 01 indicates male, by pressing the speed plus or minus key to
select input: 01 (men), 02 (female).
④
: Press the mode key, the distance window displays: F2, enter into the age setting,
CALORIES window show 25 (years old), by pressing the speed plus or minus button
to adjust the age you are (setting range: (1 - 99 years).
⑤
: Press the mode key, the distance window displays: F3, enter into the Height setting,
CALORIES window show 170cm, by pressing the speed plus or minus button to
adjust the Height you are (setting range: (100 - 200 cm).
⑥
: Press the mode key, the distance window displays: F4, enter into the weight setting,
CALORIES window 70 (kg), by pressing the speed plus or minus button to adjust the
weight (setting range: (20 - 150 kg).
⑦
: Press the mode key, the distance window displays: F5, enter into the testing body fat
function, CALORIES window show “----“ (body fat rate), then put your hands on the
handle bar heart rate sensor chip for 8 seconds, the CALORIES window show the
BMI. The BMI is only for reference.
⑧
: By Asian standards; less than 18 for the underweight, from 18 to 23 for the ideal
body weight, from 23 to 28 as overweight, and greater than 29 is obese.
16
Owner’s Manual
Summary of Contents for J1325CAQ
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