![background image](http://html1.mh-extra.com/html/bodyworx/e738/e738_user-manual_2783518019.webp)
PROGRAM 7 (RAMP)
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PROGRAM 8 (MOUNTAIN)
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PROGRAM 9 (INTERVALS)
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PROGRAM 10 (RANDOM)
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PROGRAM 11 (PLATEAU)
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PROGRAM 12 (FARTLEK)
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PROGRAM 13 (PRECIPICE)
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PROGRAM 14 (USER-1 PROFILE) PROGRAM 15 (USER-2 PROFILE)
PROGRAM 16 (USER-3 PROFILE) PROGRAM 17 (USER-4 PROFILE)
PROGRAM 18 (55% H.R.C)
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PROGRAM 19 (65% H.R.C)
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