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E22.1 

Elliptical Machine Instructions 

 
 

 

 

 

Summary of Contents for E22.1

Page 1: ...E22 1 Elliptical Machine Instructions...

Page 2: ...1 2014 11 4 V1 0 V1 0 1 Assembly parts...

Page 3: ...1 5t 2 K19 Nylon Nut M8 4 K07 Nylon Nut M10 2 K20 Truss hex screw M5X10 Stainless Steel 4 K08 Truss hex screw M5X10 Stainless Steel 8 K21 Screw 4X12 4 K09 Truss hex screw M5X10 Stainless Steel 8 K22 L...

Page 4: ...agon socket screw K01 and spring washer K02 to lock and fix the rear pedal set B on the main frame set A and then use cross Truss hex screw K03 to lock and fix the front bottom tube trim cover G on th...

Page 5: ...he foot tube set with the main frame set Use truss head hexagon socket screw K04 spring washer K05 washer K06 and nylon nut K07 to lock and fix the foot pedal set C and then use Truss hex screw K08 to...

Page 6: ...es on the foot pedal set I with the screw holes on the foot pedal set C firstly and then use cross Truss hex screw K09 to lock and fix them after affirming that they are aligned Note It should be affi...

Page 7: ...Align the screw holes of the control tube set D with the screw holes of the main frame set and use washer K10 spring washer K11 and truss head hexagon socket screw K12 to lock and fix the control tub...

Page 8: ...control tube set D and use cross truss head screw K13 to lock and fix the electronic meter During assembly please make sure the screws are firmly locked to avoid damage of the electronic meter due to...

Page 9: ...K14 to lock and fix the front trim cover set of electronic meter on the control tube set D and then arrange the commodity cup holder L in and use cross truss head self tapping screw K15 1 to lock Use...

Page 10: ...control tube the cup holder with the control tube set Use cross truss head self tapping screw K17 to lock the trim covers of control tube M along the direction shown in the figure and finally use cro...

Page 11: ...8 Assemble the handrail tube set with the main frame set Sheath the tail end of the handrail tube set F into the iron tube at the upper end of the swing tube set combine them and use carriage bolt K1...

Page 12: ...il spindle cover set O against the horizontal tube of the handrail tube set tightly use cross Truss hex screw K20 to lock it and use cross truss head self tapping screw K21 to fix it Note When locking...

Page 13: ...POWER ON condition data windows will show software versions date and then enter start steady windows after 1s 1 Start steady mode After showing the versions program windows will show figure and data...

Page 14: ...crease step distance until the minimum of 0 segments 7 FAN ON OFF power switch of fan 8 LOCK When computer works this key is the switch of data windows 9 GOAL This key is program control s instant key...

Page 15: ...urrent segment number will be displayed in information window when there is change in Stride RPM icon will be displayed in program control window when there is inadequate in PRM and pause mode will be...

Page 16: ...words shown first and then show METS 0 0 Imperial MLH EXERCISE TIME moving words shown first and then show HHMMSS 0 00 00 DISTANCE COVERED moving words shown first and then show ML 0 0 AVERAGE SPEED...

Page 17: ...ue and go to set the fitness time 4 Fitness time setting program windows will flash and show time default value 10 mins data windows will show words ENTER TIME 10 60 MINUTES range is 10 60 User can in...

Page 18: ...for 1s and show value for 10 seconds 9 When program finished data windows will show below information metric KMH EXERCISE TIME moving words shown first and then show HHMMSS 0 00 00 DISTANCE COVERED mo...

Page 19: ...TS moving words shown first and then show WATTS 0 0 AVERAGE METS moving words shown first and then show METS 0 0 4 4 3 P 2 MODE it is INTERVALS MODE 1 Under start steady windows press P2 key program w...

Page 20: ...ease press CLEAR key 5 During program execution period presuppose Stride as 0 Current segment number is displayed in information window when change happening USER can use LEVEL LEVEL to change WORKOUT...

Page 21: ...ing words shown first and then show KCAL 0 0 AVERAGE WATTS moving words shown first and then show WATTS 0 0 AVERAGE METS moving words shown first and then show METS 0 0 imperial MLH EXERCISE TIME movi...

Page 22: ...windows will flash the min value to remind user input again If the input age is more than 99 data windows will show AGE 99 and windows will flash the min value to remind user input again The age range...

Page 23: ...MH TIME CAL first for 1s and show value for 10 seconds imperial MLH show LEVEL RPM DIST WAT first for 1s and show value for 10 seconds then show LEVEL MLH TIME CAL first for 1s and show value for 10 s...

Page 24: ...hen show KMH 0 0 CALORIES BURNT moving words shown first and then show KCAL 0 0 AVERAGE WATTS moving words shown first and then show WATTS 0 0 AVERAGE METS moving words shown first and then show METS...

Page 25: ...6 kinds HRC mode 3 When you select the HR program value program windows will show the value and flash press ENTER to enter age setting steps 4 Age setting steps at this time program windows will flash...

Page 26: ...omatically Besides current segment number will be displayed in information window 7 When program finishing or working press STOP Key and program windows will auto show original Profile figure data win...

Page 27: ...words shown first and then show METS 0 0 imperial MLH EXERCISE TIME moving words shown first and then show HHMMSS 0 00 00 DISTANCE COVERED moving words shown first and then show ML 0 0 AVERAGE SPEED...

Page 28: ...an down to 50WATT Stride decreases one segment automatically which can reach to 0 segments at the lowest If actual HR value set HT value for 15 WATT will auto decrease 20 it can down to 50WATT Stride...

Page 29: ...will auto display default value input the reasonable value and press ENTER to confirm the value and start program 4 Press Enter Key to start to accumulate after finishing setting the time of final one...

Page 30: ...own first and then show WATTS 0 0 AVERAGE METS moving words shown first and then show METS 0 0 imperial MLH EXERCISE TIME moving words shown first and then show HHMMSS 0 00 00 DISTANCE COVERED moving...

Page 31: ...VEL will auto increase 1 the max value can up to LEVEL 40 If target WATT value actual WATT target WATT for 15 during fitness and LEVEL will auto decrease 1 the max value can down to LEVEL 1 If target...

Page 32: ...lue10 mins data windows will show words ENTER TIME 10 60 MINUTES range is 10 60 User can press number 0 9 to input training time After finishing the set press ENTER key to start this program DISTANCE...

Page 33: ...show LEVEL RPM DIST WAT first for 1s and show value for 10 seconds then show LEVEL MLH TIME CAL first for 1s and show value for 10 seconds 9 When program finished data windows will show below informa...

Page 34: ...and then show HHMMSS 0 00 00 DISTANCE COVERED moving words shown first and then show ML 0 0 AVERAGE SPEED moving words shown first and then show MLH 0 0 CALORIES BURNT moving words shown first and the...

Page 35: ...E FIGURE 5 1 P 1 FIGURE PROGRAM 1 PROFILE PROGRAM 1 PROFILE STRIDE 1 1 1 1 3 3 1 1 1 1 1 3 3 1 1 3 3 3 1 1 1 PROGRA M 2 PROFILE PROGRAM 1 PROFILE STRIDE 1 1 1 1 3 3 1 1 1 1 1 3 3 1 1 3 3 3 1 1 1 PROGR...

Page 36: ...35 2014 11 4 V1 0 V1 0 STRIDE 1 1 1 1 3 3 1 1 1 1 1 3 3 1 1 3 3 3 1 1 1 5 2 P 2 FIGURE INTERVAL 1 PROGRAM INTERVAL 2 PROGRAM INTERVAL 3 PROGRAM...

Page 37: ...36 2014 11 4 V1 0 V1 0 5 3 TEST FIGURE FITNESS TEST TEST MALE TEST FEMALE 5 4 HRC FIGURE HRC 5 5 WATT FIGURE WATT CONTROL...

Page 38: ...37 2014 11 4 V1 0 V1 0...

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