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IMPORTANT: Read all instructions carefully before using this product. Retain this

owner’s manual for future reference.

•  Thank you for purchasing our product. Even though we make great efforts to ensure the quality of each prod-

uct we produce, occasional errors and/or omissions do occur. If you should find this product to have either a

defective part or a missing part, please contact us for a replacement.

•  This product has been designed for home use only. Product liability and guarantee conditions will not apply to

products being subjected to professional use or to products being used in a gym center.

•  This exercise equipment was designed and built for optimum safety. However, certain precautions apply

whenever you operate exercise equipment. Make sure to read the entire manual before assembling and oper-

ating this machine. Also, please note the following safety precautions:

1.  Keep children and pets away from this equipment at all times.

2.  Only one person at a time should use this equipment.

3.  If you experience dizziness, nausea, chest pains, or any other abnormal symptoms while using this equip-

ment, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.

4.  Always use this equipment on a clear and level surface. Do not use it outdoors or near water.

5.  Keep hands and feet away from any moving parts.

6.  Do not insert any object into any openings.

7.  Read all instructions before assembly and operation.

8.  Before using this equipment to exercise, always perform stretching exercises to properly warm up.

9.  Use this equipment only for its intended use as described in this manual.

10.  Always wear appropriate workout clothing and shoes when exercising; do not wear robes or other cloth-

ing that could become caught in the equipment.

•  Weight on this product should not exceed 250 pounds.

•  Exercise of a strenuous nature, as is customarily done on this equipment, should not be undertaken without

first consulting a physician. No specific health claims are made or implied as they relate to the equipment.

Measurements made by the equipment are believed to be accurate, but only the measurements of your

physician should be relied upon.

WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN.

THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS

WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY

FITNESS EQUIPMENT. WE ASSUME NO RESPONSIBILITY FOR PERSONAL INJURY OR

PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.

SAFETY & PRECAUTIONS

BDEX2496.0

PLEASE DO NOT RETURN TO STORE; CALL OUR CUSTOMER SERVICE DEPARTMENT FIRST AT 

1-877-872-6970

3

Summary of Contents for 20181611

Page 1: ...RECUMBENT BIKE Owner s Manual Model No BDEX2496 0 SKU No 20181611...

Page 2: ...ke sure that there is enough room to walk around the BF Recumbent Bike as you assemble it How to Unpack the Box Place all parts of the BF Recumbent Bike in a cleared area and remove the pack ing mater...

Page 3: ...nd level surface Do not use it outdoors or near water 5 Keep hands and feet away from any moving parts 6 Do not insert any object into any openings 7 Read all instructions before assembly and operatio...

Page 4: ...d Diagram 5 Parts List 6 7 Assembly Instructions 8 11 Console Instructions 12 13 Training Instructions 14 Limited Warranty 15 TABLE OF CONTENTS BDEX2496 0 PLEASE DO NOT RETURN TO STORE CALL OUR CUSTOM...

Page 5: ...12 13 14 15 16 16 17 17 18 19 20 21 22 23 24 25 26 26 27 28 29 30 31 32 33 34 34 35 37 37 36 36 39 40 41 42 43 44 44 45 45 46 47 47 48 49 53 51 51 51 51 51 51 52 52 52 52 52 52 52 50 50 54 54 54 54 5...

Page 6: ...1 20 Left side shield 1 21 Right side shield 1 22 Left pedal with strap 1 23 Right pedal with strap 1 24 Handlebar upright wire 1 25 Reed switch and wire 1 26 6003ZZ bearings 2 27 Crank 1 28 Crank pu...

Page 7: ...8 x 70mm carriage bolts 2 60 4 x 20 screws 4 61 Side shield cover 1 62 M8 x 40mm screws 8 63 M8 x 38mm screws 2 64 M5 x 15mm curved washer 1 65 M5 x 50mm screw 1 66 3 x 10 screws 4 67 M6 eyebolts 2 68...

Page 8: ...with one of the holes in the Rear Frame and tighten the Seat Adjustment Knob into the hole ASSEMBLY INSTRUCTIONS PLEASE DO NOT RETURN TO STORE CALL OUR CUSTOMER SERVICE DEPARTMENT FIRST AT 1 877 872 6...

Page 9: ...35 to the Seat Post 12 as shown with four M8 x 12mm Screws 51 and four M8 x 20mm Washers 54 PLEASE DO NOT RETURN TO STORE CALL OUR CUSTOMER SERVICE DEPARTMENT FIRST AT 1 877 872 6970 9 STEP 6 Have a s...

Page 10: ...l Cable 10 in the following way Insert the end of the Resistance Control Cable 9 through the connector as shown Next press the small cylinder on the end of the Resistance Control Cable into the hole i...

Page 11: ...t with two M4 x 10mm Screws 53 Be careful to avoid pinching the wires STEP 10 Identify the Right Pedal 23 which is marked with a sticker Using the included wrench firmly tighten the Right Pedal clockw...

Page 12: ...te when the console detects your pulse When no pulse is detected a P will be shown in the display HOW TO USE THE CONSOLE Make sure that there are batteries in the console see assembly step 9 on page 1...

Page 13: ...contacts Avoid moving your hands When your pulse is detected your heart rate will be shown For the most accurate heart rate reading continue to hold the handgrips for about 30 seconds If your heart ra...

Page 14: ...se rate 168 x 0 7 117 pulse min During the first weeks it is advisable to start with a pulse rate of 101 later increasing to a pulse rate of 117 As your fitness improves you can increase your exer cis...

Page 15: ...RESS WARRANTY STATED HEREIN SPORTS AUTHORITY DISCLAIMS ALL OTHER EXPRESS OR IMPLIED WARRANTIES INCLUDING BUT NOT LIMITED TO IMPLIED WAR RANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE...

Page 16: ...RE CALL OUR CUSTOMER SERVICE DEPARTMENT FIRST AT 1 877 872 6970 This department is open Mon Fri from 8 00 am 5 00 pm MST SPORTS AUTHORITY 1090 West Hampden Avenue Englewood CO 80110 www sportsauthorit...

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