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P r e p a r a t i o n

   5

Thank you for purchasing the 

S2FT

. This machine is part of the Body-Solid line of quality strength training

machines, which lets you target specific muscle groups to achieve better muscle tone and overall body

conditioning.  To  maximize  your  use  of  the  equipment  please  study  this  Owner’s  Manual  thoroughly.

Body-Solid continually seeks ways to improve the performance, specifications and product manuals in order to ensure that only 

superior products are released from our factories. Please take the time to carefully read through this manual thoroughly. Instructions 

contained in this document are not intended to cover all details or variations possible with Body-Solid equipment, or to cover every 

contingency that may be met in conjunction with installation, operation, maintenance or troubleshooting of the equipment. Even 

though we have prepared this manual with extreme care, neither the publisher nor the author can accept responsibility for any errors 

in, or omission from, the information given. Should additional information be required, or should situations arise that are not covered 

by this manual, the matter should be directed to your local Body-Solid representative, or the Service Department at Body-Solid Inc. 

in Forest Park, Illinois.

Required Tools

The basic tools that you must obtain before assembling

the 

S2FT

 include but are not limited to:

Metric Allen Key Set

Standard Allen Key Set

Standard Wrench Set

Metric Wrench Set

Adjustable Wrench

Screwdriver (standard and/or phillips)

Installation Requirements

Follow these installation requirements when assembling

the 

S2FT

:

Set up the 

S2FT

 on a solid, flat surface. A smooth, flat

surface under the machine helps keep it level. A

level machine has fewer malfunctions.

Provide ample space around the machine. Open

space around the machine allows for easier access.

Insert all bolts in the same direction. For aesthetic

purposes, insert all bolts in the same direction unless

specified (in text or illustrations) to do otherwise.

Leave room for adjustments. Tighten fasteners such as

bolts, nuts, and screws so the unit is stable, but leave

room for adjustments. Do not fully tighten fasteners

until instructed in the assembly steps to do so.

Fill out and mail the warranty card

.

Assembly Tips

Read all “Notes” on each page before beginning each 

step.

While you may be able to assemble the 

S2FT

 using the 

illustrations only, important safety notes and other tips 

are included in the text.

Some pieces may have extra holes that you will not use. 

Use only those holes indicated in the instructions and 

illustrations.

NOTE:

  With so many assembled parts, proper

 

alignment and adjustment is critical. While

 

tightening the nuts and bolts, be sure to leave

 

room for adjustments.

NOTE:

  The bottles that are marked “Poison” is your

 

touch up paint. Keep away from children.

CAUTION: 

Obtain assistance! If you feel like you can’t

 

    assemble the 

S2FT

 by yourself then do

 

    not attempt to do so as this could result in    

 

    injury. Review the installation requirements    

 

    before proceeding with the following steps.

Your S/N# can

be found here

Summary of Contents for S2FT

Page 1: ... A s s e m b l y I n s t r u c t i o n s O W N E R S M A N U A L v S2FT 112216 S2FT ...

Page 2: ...Replacement Owner s Manuals and labels are available from your local Body Solid dealer If you have any questions about the operation set up or maintenance of this machine please call our customer service department at 1 800 556 3113 DWRULE 4 Warning Label for Rules DWSM 5 Warning Label for Maintenance e highest quality of materials and ains that component parts eventually wear ularly true with ref...

Page 3: ... o n t e n t s 3 SAFETY INSTRUCTIONS PAGE 4 PREPARATION PAGE 5 HARDWARE LIST PAGE 6 HARDWARE ILLUSTRATION PAGE 8 PART LIST ILLUSTRATION PAGE 13 ASSEMBLY INSTRUCTIONS PAGE 22 EXPLODED VIEW PAGE 36 CONTACT PAGE PAGE 38 ...

Page 4: ...ghly m Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipment m Assemble and operate the S2FT on a solid level surface Locate the unit a few feet from the walls or furniture to provide easy access The S2FT is designed for your enjoyment B...

Page 5: ...rench Set m Metric Wrench Set m Adjustable Wrench m Screwdriver standard and or phillips Installation Requirements Follow these installation requirements when assembling the S2FT Set up the S2FT on a solid flat surface A smooth flat surface under the machine helps keep it level A level machine has fewer malfunctions Provide ample space around the machine Open space around the machine allows for ea...

Page 6: ...M8X8mm 3 8 X2 0 10 32X1 8 5 16 X1 25 M5X20mm HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT BUTTON HEAD CAP SCREW SOCKET HEAD CAP SCREW HEX HEAD BOLT BUTTON HEAD CAP SCREW PHILLIPS HEAD SCREW SET SCREW SOCKET HEAD CAP SCREW SET SCREW SHOULDER BOLT BUTTON HEAD CAP SCREW 20 PCS 4 PCS 2 PCS 4 PCS 4 PCS 14 PCS 4 PCS 8 PCS 2 PCS 8 PCS 6 PCS 8 PCS 2 PCS 8 PCS 2 PCS 2...

Page 7: ...4 55 56 M10 M8 M5 5 16 18 1 2 M10 M8 M6 M5 3 8 M10 M10 NYLON LOCK NUT NYLON LOCK NUT NYLON LOCK NUT NYLON LOCK NUT FLANGE HEX NUT FLAT WASHER FLAT WASHER FLAT WASHER FLAT WASHER LOCK WASHER LOCK WASHER LARGE FLAT WASHER 48 PCS 10 PCS 4 PCS 1 PCS 6 PCS 96 PCS 20 PCS 6 PCS 2 PCS 2 PCS 2 PCS 8 PCS ...

Page 8: ...X105mm PARTIAL QTY 4 Part 2 HEX HEAD BOLT M10X35mm PARTIAL QTY 1 Part 3 HEX HEAD BOLT M10X45mm PARTIAL QTY 2 Part 4 HEX HEAD BOLT M10X50mm PARTIAL QTY 8 Part 5 HEX HEAD BOLT M10X65mm PARTIAL QTY 3 Part 6 HEX HEAD BOLT M10X75mm PARTIAL QTY 5 PART 1 FLAT HEAD CAP SCREW M10X25 FULL TH PART 3 HEX HEAD BOLT M10X100 PARTIAL THR PART 6 HEX HEAD BOLT M10X30 FULL THREAD PART 2 HEX HEAD BOLT M10X35 PARTIAL ...

Page 9: ...CAP SCREW M8X25 FU PART 15 ALLEN SCREW 10 32 3 2 FULL THR PART 9 ALLEN SCREW M8X8 FULL THREA PART 11 FLAT PHILIPS SCREW M5X16 FULL TH PART 12 BUTTON HEAD CAP SCREW M6X40 FUL PART 14 SOCKET HRAD CAP SCREW 3 8 16X50 8 FU PART 10 PHILIP BOLT M6X16 FULL THREAD QTY 3 PART 13 BUTTON HEAD CAP SCREW M8X25 FULL THREAD QTY 4 PART 9 ALLEN SCREW M8X8 FULL THREAD QTY 4 QTY 2 PART 11 FLAT PHILIPS SCREW M5X16 FU...

Page 10: ...LEN SCREW 10 32 3 2 FULL THREA PART 14 SOCKET HRAD CAP SCREW 3 8 16X50 8 FULL PART 13 BUTTON HEAD CAP SCREW M8X25 F PART 15 ALLEN SCREW 10 32 3 2 FULL TH PART 14 SOCKET HRAD CAP SCREW 3 8 16X50 8 PART 41 NYLON LOCK NUT M10 QTY 8 PART 42 NYLON LOCK NUT M12 QTY 8 PART 43 NYLON LOCK NUT M6 QTY 1 PART 40 FLANGE NUT M16 QTY 1 PART 41 NYLON LOCK NUT M10 PART 42 NYLON LOCK NUT M12 PART 43 NYLON LOCK NUT ...

Page 11: ... PART 52 FLAT WASHER ij13Xij24X2 5 QTY 16 PART 53 FLAT WASHER ij6 6Xij12X1 6 QTY 3 PART 54 FLAT WASHER ij9Xij16X1 6 QTY 8 PART 50 SPRING WASHER ij10 QTY 5 PART 51 FLAT WASHER ij11Xij20X2 QTY 19 PART 52 FLAT WASHER ij13Xij24X2 5 QTY 16 PART 53 FLAT WASHER ij6 6Xij12X1 6 QTY 3 PART 54 FLAT WASHER ij9Xij16X1 6 QTY 8 PART 56 SPRING WASHER 1 2 QTY 1 PART 50 SPRING WASHER ij10 QTY 5 PART 55 SPRING WASHER 3 8 QTY 1 PART...

Page 12: ...SPRING WASHER 3 8 QTY 1 PART 53 FLAT WASHER ij6 6Xij12X1 6 PART 54 FLAT WASHER ij9Xij16X1 6 PART 56 SPRING WASHER 1 2 PART 55 SPRING WASHER 3 8 PART 53 FLAT WASHER ij6 6Xij12X1 PART 54 FLAT WASHER ij9Xij16X1 6 PART 56 SPRING WASHER 1 2 PART 55 SPRING WASHER 3 8 PART 53 FLAT WASHER ij6 6Xij12X1 6 QTY 3 PART 54 FLAT WASHER ij9Xij16X1 6 QTY 8 PART 56 SPRING WASHER 1 2 QTY 1 PART 55 SPRING WASHER 3 8 QTY 1 Part 5...

Page 13: ... r a t i o n PART A BASE FRAME 2PCS PART B RIGHT GUIDE POST 1PC PART C TOP SIDE FRAME 2PCS PART D CENTER TOP FRAME 1PC PART E RIGHT SWIVEL ADJUSTER 1PC PART F RIGHT CHIN UP HANDLE 1PC PART G LEFT CHIN UP HANDLE 1PCS PART H PULLEY HOLDER 2PCS ...

Page 14: ...r a t i o n PART J PULL UP HANDLE 2PCS PART K STEEL PLATE 2PCS 120mm x 50mm x 5mm PART L STEEL PLATE 2PCS 170mm x 50mm x 5mm PART M CENTER FRAME 2PCS PART N LEFT GUIDE POST 1PC PART P SWIVEL PULLEY BRACKET 2PCS PART Q LEFT SWIVEL ADJUSTER 1PC ...

Page 15: ... l l u s t r a t i o n PART WA WEIGHT STACK FRAME 2PCS PART WD CHROME GUIDE ROD 4PCS PART WB SHORT SIDE SHROUD 2PCS PART WC LONG SIDE SHROUD 2PCS PART WE RIGHT FRONT SHROUD 1PC PART WF RIGHT REAR SHROUD 1PCS PART WG TOP SHROUD 2PCS ...

Page 16: ... P a r t s L i s t I l l u s t r a t i o n PART WH LEFT FRONT SHROUD 1PC PART WJ LEFT REAR SHROUD 1PCS PART 60 FOOT PAD 8PCS PART 61 CHAIN LINK 2PCS PART 62 PLASTIC END CAP 2PCS 75x50mm PART 63 LARGE PULLEY 6PCS ...

Page 17: ... a t i o n PART 64 SMALL PULLEY 14PCS PART 65 RUBBER SLEEVE 8PCS PART 66 CABLE BUMPBER 2PCS PART 67 CABLE CONNECTOR 2PCS PART 68 SNAP LINK 2PCS PART 69 BUSHING 4PCS ø28xø22x18mm PART 70 STEEL TUBE 2PCS ø16xø8 5x75mm PART 71 PLASTIC STOPPER 4PCS ...

Page 18: ...PART 72 STEEL BRACKET 4PCS PART 73 HANDLE GRIP 1PC PART 74 LOW ROW BAR 1PC PART 75 POP PIN 2PCS PART 76 PLASTIC BUSHING 4PCS PART 77 ANKLE CUFF 1PCS PART 79 HANDLE END CAP 2PCS ø39 5xø32 5x19mm ...

Page 19: ... s t r a t i o n PART 80 HANDLE END RING 2PCS ø39 5xø32 5x9 5mm PART 81 SHAFT COLLAR 4PCS PART 82 SHORT BAR 1PC PART 83 TOP PLATE 2PCS PART 84 SELECTOR ROD 2PCS PART 85 SELECTOR PIN 2PCS PART 86 RUBBER DONUT 4PCS PART 87 WEIGHT RISER 4PCS ...

Page 20: ...20 S 2 F T P a r t s L i s t I l l u s t r a t i o n PART 88 CABLE 2PCS PART 89 STRAP HANDLE 2PCS PART 90 LONG BAR 1PC PART 91 ROCK CLIMBING GRIP 2PCS 3 57 3 6 6 PP ...

Page 21: ...45 21 N o t e s PCL Badge Location ...

Page 22: ...ts may be pre assembled Nylon lock nuts will not fully screw onto bolts they must be wrench tighten to fully go on 1A Attach two Long Metal Shrouds WC to two Weight Stack Frames WA using 4 10 M8X25mm Button Head Cap Screw 8 51 M8 Flat Washer 4 41 M8 Nylon Lock Nut 1 Attach two Center Frames M to Weight Stack Frames WA using 8 8 M10X25mm Socket Head Cap Screw 8 56 M10 Large Flat Washer ...

Page 23: ...S T E P 1 Above shows Step 1 assembled and completed 23 ...

Page 24: ... Stack Frames WA using 4 1 M10X105mm Hex Head Bolt 8 50 M10 Flat Washer 4 40 M10 Nylon Lock Nut 2B Attach two Top Side Frames C to Weight Stack Frames WA using 4 1 M10X105mm Hex Head Bolt 8 50 M10 Flat Washer 4 40 M10 Nylon Lock Nut 2C Attach Right Guide Post B to Right Side of Base Frame Top Side Frame A C using 2 4 M10X90mm Hex Head Bolt 4 50 M10 Flat Washer 2 40 M10 Nylon Lock Nut 2D Attach Lef...

Page 25: ...S T E P 2 Above shows Step 2 assembled and completed 25 WA WA ...

Page 26: ...of the Weight Stack Frame 2 If 20pcs of weight plates are to be installed do not install Weight Risers 87 3C Tilt Guide Rods WD away from the Weight Stack Frame WA and install 15pcs of weight plates Be careful to hold guide rods steadily when installing weight plates 3D Install Top Plate Selector Rod Assembly 83 onto the Guide Rods WD 3E Install Weight Stack Pin 85 using the key ring end through t...

Page 27: ...27 S T E P 3 Above shows Step 3 assembled and completed WA WA ...

Page 28: ...Attach Center Top Frame D to Top Side Frames C using 4 1 M10X105mm Hex Head Bolt 8 50 M10 Flat Washer 4 40 M10 Nylon Lock Nut 2 L Steel Plate 4B Attach Right Chin Up Handle F Pull Up Handle J to Center Top Frame D using 4 1 M10X105mm Hex Head Bolt 8 50 M10 Flat Washer 4 40 M10 Nylon Lock Nut 1 K Steel Plate 4C Attach Left Chin Up Handle G Pull Up Handle J to Center Top Frame D using 4 1 M10X105mm ...

Page 29: ...S T E P 4 Above shows Step 4 assembled and completed 29 ...

Page 30: ... onto bolts they must be wrench tighten to fully go on 5A Install Cable 88 while installing three Large Pulleys 63 and Seven Small Pulleys 64 on the Right Side of the Machine as shown in Step 5 Drawing using 1 3 M10X95mm Hex Head Bolt 2 5 M10X55mm Hex Head Bolt 7 6 M10X50mm Hex Head Bolt 20 50 M10 Flat Washer 10 40 M10 Nylon Lock Nut 2 72 Steel Bracket 5B Repeat the previous Step 5A on the other s...

Page 31: ...31 S T E P 5 Above shows Step 5 assembled and completed ...

Page 32: ...l not fully screw onto bolts they must be wrench tighten to fully go on 6A Attach two Short Metal Shrouds WB to Weight Stack Frames WA using 4 10 M8X25mm Button Head Cap Screw 8 51 M8 Flat Washer 4 41 M8 Nylon Lock Nut 6B Bend the Right Rear Shroud WF and insert it to the side slots of the Metal Shrouds WB WC 6C Bend the Left Rear Shroud WJ and insert it to the side slots of the Metal Shrouds WB W...

Page 33: ...33 S T E P 6 Above shows Step 6 assembled and completed ...

Page 34: ...on lock nuts will not fully screw onto bolts they must be wrench tighten to fully go on 7A Bend the Right Front Shroud WE and insert it to the side slots of the Metal Shrouds WB WC 7B Bend the Left Rear Shroud WH and insert it to the side slots of the Metal Shrouds WB WC 7C Attach Two Top Shrouds WG to Weight Stack Frames WA using 6 11 M6X16mm Phillips Head Screw 6 52 M6 Flat Washer ...

Page 35: ...35 S T E P 7 Above shows Step 7 assembled and completed ...

Page 36: ...36 S 2 F T E x p l o d e d V i e w ...

Page 37: ...37 S 2 F T E x p l o d e d V i e w C o n t i n u e ...

Page 38: ...lid All rights reserved Body Solid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending features and designs All rights reserved on all design patents and utility patents PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW S N 011878 S2FT ...

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